Grief is on our minds at the moment with the loss of the queen here in the uk. I myself have recently been dealing with a major bereavement and wanted to share a few thoughts I’ve had around coping with any grief as it’s something most if not all of us will experience in our lifetimes. If this brings comfort to even one person I’ll be happy. If that’s you I’d love to hear from you. You can message me on my Instagram @sydmaycoach. If my podcast has helped you at all you could buy me a coffee at www.buymeacoffee.com/sydmaycoach