After reading thrice “Fast Like A Girl” by Dr. Mindy Pelz, I embarked on my first three-day fast. Totally worth it. 💚

My three-day fasting experience

Go. Love. Yourself. Seriously. I want this so badly for you. Because once you do, it changes your whole life. And the whole world. Everything improves. Relationships, ailments, schedules, how you respond to bullshit, it all gets SO MUCH EASIER once you truly start loving yourself. And I want to show you how, by guiding you through my own experiences, giving you useful advice and hacks and some tough love to streamline your self-love and healing journey. You can truly find love for yourself, no matter your experience. I’m here to help you bust through all the bullshit to achieve true self-love.

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My three-day fasting experience

My three-day fasting experience