Ella Eyre is a BRIT award and double MOBO award winning singer-songwriter with a double platinum number one single, a UK Top 5 album and over 1.8 billion streams. She has co-written and collaborated with the likes of Rudimental, Bastille, Sigala, DJ Fresh, Wiz Khalifa, Paloma Faith, Meghan Trainor, Alok, Becky Hill, and Sonny Fodera, to name a few. She was the runner-up for the 2014 BRIT Critics' Choice Award and came second on the BBC Sound of 2014 shortlist. Her second album, “Everything, In Time” is released on 21st November 25 .

Ella Eyre is our guest in episode 544 of My Time Capsule and chats to Michael Fenton Stevens about the five things she'd like to put in a time capsule; four she’d like to preserve and one she’d like to bury and never have to think about again .

For Ella Eyre’s music, videos and live show, visit - https://www.ellaeyreiam.com .

Listen to Ella’s music on Spotify - https://open.spotify.com/artist/66TrUkUZ3RM29dqeDQRgyA .

Listen to Ella’s music on Apple Music - https://music.apple.com/gb/artist/ella-eyre/631307211 .

Follow Ella Eyre on Instagram & Twitter/X: @EllaEyre .

Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by matthewboxall.com .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

Keaton Henson is an English musician, composer, and visual artist known for his hauntingly emotional songs and fragile voice. Despite his success, Henson rarely performs live due to severe anxiety and stage fright, which has become a defining part of his story. His debut album Dear… (2010) brought him widespread acclaim for its raw honesty, followed by Birthdays (2013) and Kindly Now (2016), which cemented his reputation as one of Britain’s most distinctive singer-songwriters. His orchestral work Six Lethargies was performed by the Royal Liverpool Philharmonic Orchestra at the Barbican, and his album Monument (2020) was praised for its moving exploration of loss. Alongside his music, he is also a talented illustrator and poet, known for blending art and emotion in all his work. His latest album Parader is out on 21st November .

Keaton Henson is our guest in episode 543 of My Time Capsule and chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again .

For Keaton Henson’s videos, books, music and more, visit - https://keatonhenson.com .

Keaton’s music on Spotify - https://open.spotify.com/artist/6GFfu1alUSrL7qazImC160?si=pZINSBFvQcmjJY7qu4mKIg .

Keaton’s music on Apple Music - https://music.apple.com/us/artist/keaton-henson/318147460 .

Follow Keaton Henson on Instagram: @keatonhenson .

Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by matthewboxall.com .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

Connor Burns is one of the fastest-rising stars in UK comedy. Career highlights include supporting Daniel Sloss on three continents, closing the Sydney Comedy Festival Gala at the Sydney Opera House, he completed an off-Broadway run at the New York Comedy Festival and he’s won the Fringe Encore Series twice, in 2024 & 2025. Hailing from Scotland, he’s sold out shows at the Edinburgh Fringe Festival and across the UK with acclaimed tours. He’s also become a hit online with millions of views on TikTok and over 110,000 followers on Instagram. He’s also made his mark on broadcast media — regularly appearing on BBC Radio Scotland’s panel show Breaking the News and making his UK television debut on Edinburgh Unlocked in 2022. He’s currently on a national tour with his new show GALLUS.

Connor Burns is our guest in episode 542 of My Time Capsule and chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again .

Connor’s tour tickets and dates are available here - https://www.connor-burns.com/shows .

Follow Connor Burns on Instagram: @connorburnscomedy .

Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by matthewboxall.com .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

Matthew Lorenzo was one of the original presenters on Sky Sports, he went on to front major sporting events for ITV, Channel 4, BBC Sport, GMTV TalkSPORT, covering everything from Premier League and Champions League football to Formula 1 and The World Cup. As a producer and director, Matthew has created a series of acclaimed sports documentaries, including Bobby — the definitive film on England’s World Cup-winning captain Bobby Moore — Hurst The First And Only, Brighton Stand or Fall, Finding Jack Charlton and The United Way with Eric Cantona. His latest documentary, “King of Lies,” will be released as a Sky Original on 16th November 2025. Matthew's podcast For Luck’s Sake, is available now wherever you get your pods .

Matthew Lorenzo is our guest in episode 541 of My Time Capsule and chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again .

Matthew's podcast For Luck’s Sake is available here - https://feeds.acast.com/public/shows/for-lucks-sake

Follow Matthew Lorenzo on Twitter/X: @lorenzomatthew .

Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by matthewboxall.com .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

An unedited version of Episode 86 with Rob Brydon, with over 30 minutes of unheard chat!

Rob Brydon is best known for presenting Would I Lie to You on BBC One, playing Bryn West in Gavin and Stacey and his role in The Trip with Steve Coogan .

Rob Brydon is our guest in episode 540 of My Time Capsule and chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again .

Follow Rob Brydon on Instagram: @robbrydon .

Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by matthewboxall.com .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

Happy Halloween! We're on holiday so this is a special compilation episode featuring clips from guests who have been on My Time Capsule on Halloween over the past 5 years. Featuring the comedian Josie Long, the Bugs and Silent Witness actor Jaye Griffiths, actor and Barry's son Bob Cryer, writer and host of Uncanny Danny Robins and Brushstrokes actor and writer Karl Howman.

Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by matthewboxall.com .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

Beth Rigby is the Political Editor of Sky News. She joined the network in 2016 and became Political Editor in 2019, leading coverage of major political events, elections, and interviews with senior figures across Westminster. Before Sky, Beth spent over a decade at the Financial Times, where she served as Deputy Political Editor and Chief Political Correspondent. 

Beth Rigby is our guest in episode 538 of My Time Capsule and chats to Michael Fenton Stevens about the five things she'd like to put in a time capsule; four she’d like to preserve and one she’d like to bury and never have to think about again .

Follow Beth Rigby on Instagram: @bethrigbysky & Twitter/X: @BethRigby .

Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by matthewboxall.com .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

An unedited version of Episode 20 with Miles Jupp, with over 50 minutes of unheard chat!

Miles Jupp is a standup comedian, actor, former presenter of The News Quiz on BBC Radio4, regular panelist on Have I Got News For You, Would I Lie To You, QI and 8 Out of 10 Cats Does Countdown .

Miles Jupp is our guest in episode 537 of My Time Capsule and chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again .

Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by matthewboxall.com .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

Amanda Barrie is a British actress who first gained attention in the 1960s with roles in the classic Carry On films, including Carry On Cabby (1963) and Carry On Cleo (1964), where she played Cleopatra. On television, she became a household name as Alma Baldwin in Coronation Street, appearing regularly from the 1980s to 2001. After leaving the soap, she joined the cast of Bad Girls as Bev Tull, adding another memorable role to her career. She has also made guest appearances in shows such as Are You Being Served?, Doctors, and Benidorm . 

Amanda Barrie is our guest in episode 536 of My Time Capsule and chats to Michael Fenton Stevens about the five things she'd like to put in a time capsule; four she’d like to preserve and one she’d like to bury and never have to think about again .

Amanda Barrie’s autobiography, I'm Still Here: My 90 Years, is available here - https://www.waterstones.com/book/im-still-here/amanda-barrie/9781917439367 .

Follow Amanda Barrie on Twitter/X: @amandabarrie11 . 

Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by matthewboxall.com .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

Joz Norris is an acclaimed comedy writer and performer. He makes unusual shows for the Edinburgh Fringe including the smash hit Joz Norris Is Dead. Long Live Mr Fruit Salad. (winner of the Comedians’ Choice Award for Best Show, nominee for the Malcolm Hardee Award for Comic Originality, the Chortle Award for Best Music & Variety Act, and longlisted for the Edinburgh Comedy Award) and Blink (one of the Evening Standard’s Top 20 comedy shows of 2022, and sponsored by Arts Council England), both of which transferred to multiple runs at Soho Theatre. In 2020 he adapted You Build The Thing You Think You Are, which would have been a new live show, into a feature film streamed online which was acclaimed as one of the comedy highlights of the year by both the Guardian and the Telegraph. His original sitcom for BBC Radio 4, The Dream Factory, co-written with Miranda Holms, was a radio pick of the week in the Observer, the Times, the Telegraph and the Mail on Sunday, and was featured on Radio 4’s Comedy of the Week podcast, and his Radio 4 comedy special A Small Talk On Small Talk was a Guardian Audio Pick of the Week. He was also the co-host and co-creator of BBC Radio 4’s Useless Millennials with Roxy Dunn, and has guest starred in Radio 4’s The Many Wrongs Of Lord Christian Brighty; The Now Show and The Train At Platform 4.

Joz Norris is our guest in episode 535 of My Time Capsule and chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again .

Tickets for Joz’s tour are available here - https://www.joznorris.co.uk/you-wait-time-passes-uk-tour .

Follow Joz Norris on Instagram & Twitter/X: @JozNorris .

Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by matthewboxall.com .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.