Self love. What is it and how can I choose it? This is a quick guide that can help you understand self love and how to start choosing to love yourself.

Healing…what a long and hard journey. If you’re in a healing journey right now, I know it’s hard but we’re in this together. Listen as I give some advice and more ways to healing has helped me.

This is a little back story of where I was and where I’m trying to go

Welcome friend to my raw, cut podcast My Time. We will talk about being in a season of isolation and how we grow during my alone time. Just a short episode to start. Hope this is the start of something new.