A vulnerable, solo episode reflecting upon my personal lessons from corporate leadership. I wanted to share my experience of leading as a highly sensitive person and empath. I thought my leadership journey was over when I was told "I was too sensitive to be a Manager and Leader", and that "leaders don't show emotions", but thankfully it wasn't. Through working with various coaches and self healing, I was able to channel my sensitive superpowers to thrive within leadership.  I hope you enjoy and there are some takeaways for you too. Until next time, take care of yourself and protect your energy.

To connect on Instagram & Facebook - @thehighlysensitivecoach

For more information about my HSP 1:1 coaching programme follow the link below:

https://linktr.ee/Jess.Frost
www.jessfrost.co.uk

Book recommendation: Dare to Lead by Brene Brown