Episode 129. My Top 5 Ways To Boost Confidence - In today's episode, I am revealing my top 5 tips for boosting confidence! I share the steps you can take to accept all parts of yourself, and in the process, become able to see life’s challenges as beautiful opportunities for further growth.

The 5 steps I describe are:

1. Define and find the meaning
2. Drop the label
3. Start today
4. Reflect instead of deflect
5. Exit the comparison trap

Listen now to Episode 129, where I go over each of the 5 steps and give you practical tools and tips so you too can put them into practice in your life today!

Learn more and get detailed show notes by visiting www.confidencefromwithin.ca

Listen now to learn…  

• What confidence means to me, which has allowed me to get more of it from within (and you can too!)
• How by accepting that you are exactly who and where you are supposed to be allows you to carry out your mission confidently
• How self-worth and self-acceptance determine how confident we feel each day
• Here is the link for Episode 28 Escaping The Comparison Trap that I mention during this episode

Resources to get you started…

• GET JULIANA’S BOOK - RELEASE - BY CLICKING HERE
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