Do you constantly feel like YOU are the one responsible for the time you're wasting on social media?  Do you find yourself scrolling mercilessly on Instagram, TikTok, Twitter, Snapchat, YouTube or Facebook? Or the best one, do you think you're lacking discipline because you're doing all of the above?

Well, let me just tell you that no, it is not 100% percent your fault. Literally, scientists/ psychologists and other professionals are paid heaps of money to keep you hooked on their platforms. You are just one amongst many who fell into the toxic cycle of social media overconsumption.

In this episode, I am giving you a little backstory on my social media journey, when it started, sorta ended... then restarted again.  This is also a mini-series I am doing on the realm of social media and how it can take a toll on our lives. However, I will go in-depth on other aspects that are products/repercussions of social media in our lives in future episodes,

**Little sneak-peek, on the next episode, I will touch on social media and how it affected by body image.

I hope you enjoy don't forget to rate and subscribe !

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xx Dimalya :)