On this episode we talk about May being the month of Mental Health Awareness. We share our journeys and perspectives on today’s topics within the world.

I have a special guest my dad, he speaks about his perspective of growing up with 8 siblings and the relationship with his parents. The main topic is about breaking generational curses.

1/30/21 is a day that will forever remind me of how strong I truly am. Today marks a year of me dealing with my depression, anxiety and the day I tried to take my life. I’m so grateful for choosing to live and to go on this journey and for not letting my demons win.

My best friend Amanda joins and speaks on manifestation, affirmations and the power of what you speak into your reality.

We talk about it ALL.. It is all over the place but we talk about marriage to relationships and red flags!

We had a special guest join us to share her truth on her beautiful son having down syndrome. We got emotional, but we pulled each other through it with love and support.

My sister Nicole is my first special guest! We talk about our journey with growth and have deep conversations.

This episode I wanted to answer questions so you could get to know me better personally and to show support back to my listeners.

After going through something traumatic or even a hard situation, it is okay to take time for yourself and heal. This is just a follow up from my last episode on moving on and healing.

This episode is about my abusive relationship I was in and the journey I went through. This is the most vulnerable I’ve been publicly about this situation, i’m hoping this helps others know they aren’t alone and to get help they need.