Mental health affects every family, every workplace, and every community — yet so many people still suffer in silence. In this powerful Mental Health Awareness Month special, we have honest conversations about anxiety, depression, trauma, healing, and the importance of asking for help.
Dr. Patrick LeBlanc, Co-Founder of the Bridging the Gap Foundation, and Dr. Jessica Gomez, Executive Director of Momentous Institute, share personal stories, practical advice, and ways we can better support ourselves and the people around us. From breaking stigma to building stronger communities, this episode is a reminder that you are never alone and healing is possible.

If this conversation encouraged you, share it with someone who may need to hear it today. 💚🧠

Mental Health Resources:
988 Suicide & Crisis Lifeline
Call or Text 988

NAMI
www.NAMI.org

Active Minds
www.ActiveMinds.org

Mental Health America
www.MHANational.org

#mytwocynts #thegoodstuff #MentalHealthAwareness #MentalHealthMatters #Healing #MentalHealthMonth #SelfCare #EndTheStigma #HopeAndHealing

In this inspiring episode of My Two Cynts About the Good Stuff, Cynt Marshall sits down at the Girl Scouts of Northeast Texas Dream Lab to spotlight the power of women, community, and impact. In honor of Women’s History Month and National Girl Scout Day, this conversation celebrates those who are redefining sustainability across education, equity, and opportunity.

Featuring Jennifer Bartkowski, CEO of Girl Scouts of Northeast Texas, along with remarkable Girl Scouts Makayla and Riley, this episode dives into leadership, empowerment, and the life-changing impact of investing in girls. You’ll also hear about organizations doing meaningful work in our communities, including State Farm and Kimberly-Clark, and discover ways you can get involved through “Make a Difference” (MAD) opportunities.

From inspiring stories to actionable impact, this episode is a reminder that creating a better future starts with all of us.

Tune in, get inspired, and go make some “good stuff” happen.

The holiday season can bring both joy and heartache—how do you navigate the mix of laughter, loss, and tradition? Cheryl Jackson, Juanita Harris, Erin Finegold White, and Elizabeth Saab join Cynt Marshall to share fond memories and stories about holiday traditions, coping with grief, and finding light in the darkest moments. Tune in to a spirited conversation and discover heartfelt ways to embrace the season with compassion and connection.

#MyTwoCyntsPodcast #GoodGoingViral #TisTheSeason #HappyHolidays

In this special National Adoption Month episode, Cynt Marshall talks with Dallas CASA CEO Kathleen LaValle and WFAA anchor & Wednesday’s Child producer Cynthia Izaguirre. Together, they explore the realities of foster care, adoption, CASA advocacy, and the growing need for forever families—especially for teens.

You’ll hear powerful stories, including the search for Tim, a teen who has spent a decade in foster care, and heart-opening moments from Wednesday’s Child tapings. This episode highlights organizations doing life-changing work for kids and gives you clear ways to make a difference right now.

If you want to uplift your spirit and learn how to help children who need permanence, love, and stability, this is your episode.

#MyTwoCyntsPodcast #GoodGoingViral #AdoptionAwareness #FindTim

Education is changing in Dallas... and it’s good stuff! 🎓✨

In this episode of My Two Cynts About the Good Stuff, Cynt Marshall sits down with Dr. Stephanie Elizalde, Superintendent of Dallas ISD, and Taylor Toynes, Founder and CEO of For Oak Cliff, to talk about education, equity, and impact.

From empowering teachers to inspiring students, this is how Dallas is proving that every kid deserves excellence. 💪

#MyTwoCyntsPodcast #GoodGoingViral #EducationMatters #DallasISD #ForOakCliff

This episode of My Two Cynts About the Good Stuff shines a light on the power of compassion in action. 💛 Cynt Marshall sits down with Chris Culak from the Visiting Nurse Association and Cheryl “Action” Jackson from Minnie’s Food Pantry to talk about hunger, hope, and helping others. You’ll also hear about two companies doing good stuff — Bank of America and Kroger — and their inspiring initiatives to fight hunger across America. 🌟

Plus, don’t miss two exciting upcoming MAD (Making A Difference) opportunities where you can get involved and spread kindness in your own community.

#MyTwoCyntsPodcast #GoodGoingViral #TheGoodStuff #HungerAwareness