Sweet and Sour Monologues

My Unprofessional Opinion on Mental Health, Coping, and The Current Pandemic


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Today I'm talking about mental health, the current pandemic, school online, and my unprofessional advice and opinions on how to cope and use techniques to calm the mind. I am not a professional in any way in these  subjects, these are just my shared opinions and experiences. I also discuss ways to help those who may be dealing with suicide ideation, in honor of Suicide Prevention and Awareness Month. For better resources on how to find help for you or someone you know who is dealing with thoughts of suicide, please visit https://suicidepreventionlifeline.org/talk-to-someone-now/  or call 1-800-273-8255 to talk to someone who can help.

Music: Summer Bummer by No Vacation

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Sweet and Sour MonologuesBy Alyssa Landez