• Last week of Libra SZN! Happy Birthday Libras & Cuspers!
• Mercury is out of Retrograde! Yay! Now the post shadow phase… Oh boy!
• Beware of the shifty energy this week
• Full Moon in Aries energy …what to expect!
• Aries Full Moon= Fire Moon…what does that mean?
• Masculine “Be on Go!”, strike while it’s hot, spicy energy
• Increased sexual energy of the Aries people
• How the signs we attract teaches us lessons (i.e. Aries & Sagittarius)
• "More Head" energy; listen to “Collide” by Howie Day
• Moving from people centered Libra energy to self centered “Me first” Aries energy
• Rituals for the Full Moon & how to set your intentions
• Mentally overwhelmed? Write! Mentally stuck? Read! Move the energy.
• Oracle reading
  • Full Moon in Libra- “A Win-Win Outcome is Forecast” (37- 39 mins)
  • Full Moon in Scorpio- “It’s Time to Release Negativity” (39- 44 mins)
  • New Moon in Sagittarius “Luck is on Your Side” and Full Moon in Gemini “The Answers You Need Are Coming” (44- 50 mins)
  • Bottom of the Deck- New Moon in Aries “Time to Take Action” & Full Moon in Aries (48- 50 mins)
• Closing remarks
  • Meditation Meetup this weekend on Saturday 10/23 @ 7pm
  • IG: @chechebabe @myvirgofriendpodcast
  • Feature me as a guest on your podcast! Let’s collaborate!
  • If you want to submit your questions to me for advice or feedback, you’re welcome to email me at [email protected] or [email protected]

• Happy Birthday, B! Happy Birthday my Libra Lovers!
• Intention for my weekly Sexy Sweat dance class
• Libra SZN energy overview & Air energy during Mercury Rx
• Mercury Retrograde review (i.e. delays, miscommunication, traffic, misunderstandings, blast from the past, etc.)
• Give yourself GRACE during Mercury Retrograde (Rx) ; Return of the Exes
• Mercury Rx= “RE” energy (Rejuvenate, renew, review, refresh, recalibrate, etc.)
• It’s okay to go back and recalibrate for your needs
• Hey Mommies, REMEMBER who you are! Live your life TOO!
• Learn from the Libras; take care of you and your needs FIRST
• Keep doing the work to love on yourself and affirm your self-worth
• Who’s showing up as your mirror this Libra SZN?
• It’s okay to love on yourself and to live your life FOR YOU.
• Libra’s tend to morph into their partners (mirror energy); always boo’d up
• Shuffle for Oracle reading & shoutouts
• Oracle reading
  • Blue Moon-Believe in the Impossible
  • Full Moon in Sagittarius- Look at the bigger picture
  • New Moon in Cancer- You and Your Loved Ones Are Safe
  • Oracle Overview
• Closing remarks
  • IG: @chechebabe @myvirgofriendpodcast
  • Feature me as a guest on your podcast! Let’s collaborate!
  • If you want to submit your questions to me for advice or feedback, you’re welcome to email me at [email protected] or [email protected]

• Introduction & Breathwork
• My Birthday weekend recap & Thank You shoutouts
• Stepping into my role as an Intuitive Coach
• The power of reciprocating the gifting energy
• The varying degrees of expressing love 
• The 5 Love Languages
• Respecting the love boundaries & experiences of others
• Being aware of the love showing up in our reality
• Libra szn is for Lovers 
• Slug sighting & the spirit animal meaning
• Balancing the masculine & feminine energy
• The days are long but the years fly by
• Harmony vs Balance in Libra szn; choose flow
• What I want wants me TOO! Open to attracting what’s mine.
• Allow more people to see you doing things you love & see you smiling; enjoy yourself
• Allow yourself to be appreciated & receive the love you want & deserve
• Receive your flowers & let people love on you!
• Closing remarks
  • IG: @chechebabe @myvirgofriendpodcast
  • If you want to submit your questions to me for advice or feedback, you’re welcome to email me at [email protected] or [email protected]

“The Feels & the Vibes”-

• Full Moon in Pisces & pisces energy review
• Light & Shadow pisces energy, flow vs overindulgence
• Naps, dreams and sleeps; what’s your sleep schedule like?
• Write your ideas, dreams, visions DOWN. Messages/ guidance/ wisdom may be there.
• Go back to what you recorded and review it; learn from it. Follow through & finish it. The answers lie within you.
• Moongazing & moonbathing; Water moons means water rituals; cleansing, purification, releasing
• Beware of getting swept away in the mind (pisces); stay grounded (virgo)
• Equinox this week; Transition from summer (Virgo) to fall (Libra); The only constant is change. How are you transitioning?
• Affirmation for Manifesting our Boo for the holidays! AEOW! It’s cuffing season y’all!
• Remember October is Breast Cancer Awareness month; pray for our front line healthcare workers
• Motivations to wear your mask
• Oracle reading:
  • Waning Moon- What Do You Need to Release? 32- 36 mins
  • New Moon in Capricorn- Your Hardwork Will Pay Off; 36- 40 mins
  • New Moon in Aquarius- Bring Love Into The Situation; 40-45 mins
  • Oracle conclusion; 45- 49mins
• Closing Remarks
  • Heads up on Libra SZN
  • Closing affirmations
  • IG: @chechebabe @myvirgofriendpodcast
  • If you want to submit your questions to me for advice or feedback, you’re welcome to email me at [email protected] or [email protected]

• “The Feels & the Vibes”-
  • Moment of silence for 9/11 victims & survivors
  • Be more present and grateful for your life; it can change in an instant
  • Face the fear and proclaim what you actually want (i.e. parenthood, etc.)
  • Appreciate and enjoy where you are right now; loneliness vs. solitude
  • Love to the women experiencing post-partum depression
  • Pressure to plastic surgery? Do what makes YOU happy.
  • Pissed off Pizza example
  • People have to decide happiness for themselves; can’t “MAKE” someone happy
  • Tattoo example
  • Small Dogs rant
  • Work with what ya got! You may already have what you’re seeking.
  • Don’t be so quick to give up on yourself; ring the towel out first
  • Water the hell outta that grass before you move on to another lawn
  • Scorpio energy & “getting to the bottom of it energy”
  • Be better, be more powerful, respect yourself more, take no shit.
  • Be a little more obsessive with your growth & taking care of yourself
  • Embrace the rejections, that’s how you grow & build character; face the fears/ truths
  • YOU give life to what it is. Honor your power & freewill more.
  • Virgo shoutout & Past Life Regression appointment
  • Do better with your money; obsess over your wealth building a little more
  • Go to the professionals that have the answers to your questions
  • How’s your sacral chakra? How are you keeping that energy in check?
  • Small healthy habits daily to fight off the depression creep
  • Green lawn scenario
  • I’ve had this power all along; get to the bottom of it
  • Closing affirmations
• “The Signs & the Stars”- It’s Virgo SZN!
  • Happy Birthday, Virgos! My birthday next Thursday, aaayyyeee!!!
    • Virgo energy= Earth element, the Maiden, the Virgin, modest, practical, confident, conservative, lady in the streets but freak in the sheets energy, ruled by the guts (i.e. gut instincts), analytical, organized (i.e. receipts, etc.), methodical, the sign of service; Shadow energy= Judgemental, OCD, obsessive, stubborn “know it all”, overly-critical, insecure

• “The Feels & the Vibes”-
  • Breathing and taking awareness at sunrise and when you wake up
  • Begin with a breath and thank you; gratitude for the body
  • Managing diabetes; You know what to do, so do better. You can do this.
  • Speaking healing over your body before pain, weakness & injuries
  • Deep breaths for pain over legs; appreciate your legs more.
  • Speaking healing in advance over your legs; legs affirmations
  • Affirmations Flow; recite them with me!
  • Glutes love; love that booty! The dimples, the cellulite, the size, all of IT!
  • Get cosmetic surgery for YOU. BBL breaths
  • Don’t live for others. Live for you.
  • Flow of affirmations!!! Transmute the energy!!! Recite them with me!
  • Your body can hear you! It’s responding to your commands.
    • “It’s so hard for me to lose weight.” “I can’t grow muscle.”, etc.
  • Closing affirmations
  • Closing remarks
• “The Signs & the Stars”- It’s Virgo SZN!
  • Happy Birthday, Virgos! My birthday next Thursday, aaayyyeee!!!
    • Virgo energy= Earth element, the Maiden, the Virgin, modest, practical, confident, conservative, lady in the streets but freak in the sheets energy, ruled by the guts (i.e. gut instincts), analytical, organized (i.e. receipts, etc.), methodical, the sign of service; Shadow energy= Judgmental, OCD, obsessive, stubborn “know it all”, overly-critical, insecure

• “The Feels & the Vibes”-
  • Virgo New Moon energy overview, making space for the new to arrive
  • It’s okay to upgrade, time to manifest new
  • Labor Day weekend, how was your energy? Anything significant happen?
  • Shadowy Virgo energy, Virgo earth + Mercury air energy
  • If you’re mentally overwhelmed, write. If you’re mentally stuck, read.
  • Don’t over obsess over perfectionism; get out of your head
  • How much time do you spend reading? How much time do you spend watching tv? What are your study distractions? What study habits have you outgrown?
  • What is your work ethic? Give yourself time to grow & get better.
  • Check your health: mentally, spiritually, emotionally, physically & financially
• “The Signs & the Stars”- It’s Virgo SZN!
  • Happy Birthday, Virgos! My birthday next Thursday, aaayyyeee!!!
    • Virgo energy= Earth element, the Maiden, the Virgin, modest, practical, confident, conservative, lady in the streets but freak in the sheets energy, ruled by the guts (i.e. gut instincts), analytical, organized (i.e. receipts, etc.), methodical, the sign of service; Shadow energy= Judgemental, OCD, obsessive, stubborn “know it all”, overly-critical, insecure
  • Oracle Reading
    • North Node- “Step Out Of Your Comfort Zone”
    • Full Moon in Aries- “A Fiery Climax Approaches
    • New Moon in Gemini- “Communication is Key”
    • First Quarter Moon- “Your Commitment Is Being Tested”
    • IG: @chechebabe @myvirgofriendpodcast
    • If you want to submit your questions to me for advice or feedback, you’re welcome to email me at [email protected] or [email protected]

• It’s Virgo SZN!
  • Happy Birthday, Virgos!
  • It’s my Birthday SZN, aaayyyeee!!!
    • Virgo energy= Earth element, the Maiden, the Virgin, modest, practical, confident, conservative, lady in the streets but freak in the sheets energy, ruled by the guts (i.e. gut instincts), analytical, organized (i.e. receipts, etc.), methodical, the sign of service; Shadow energy= Judgemental, OCD, obsessive, stubborn “know it all”, overly-critical, insecure
  • “The Feels & the Vibes”-
    • Do it like its yo bday, baybee. Virgos, CELEBRATE YOUR BIRTHDAY!
    • What should I do for my birthday, y’all?
    • Mercury in Libra, what does that mean? Charming communication
    • The Light & Dark side of Libra energy; shoutout to the Scorpios
    • Venus in Libra, what does that mean? Nurture your relationships
    • Hermit mode in Virgo SZN; prioritize & service YOUR needs
    • Moon is currently in Gemini; revisit your duality & use your resources
    • Harvest SZN- plant the seeds for what you want to manifest
    • Mars in Virgo and upcoming Mercury in Retrograde
  • Oracle Reading
    • New Moon in Gemini- Communication is Key
    • Void Course of Moon- Nothing Will Come of This Situation
    • Full Moon in Leo- Don’t Let Pride Get In The Way
    • IG: @chechebabe @myvirgofriendpodcast
    • If you want to submit your questions to me for advice or feedback, you’re welcome to email me at [email protected] or [email protected]

• “The Signs & the Stars”- It’s Virgo SZN!
  • Happy Birthday, Virgos!
  • It’s my Birthday SZN, aaayyyeee!!!
    • Virgo energy= Earth element, the Maiden, the Virgin, modest, conservative, lady in the streets but freak in the sheets energy, ruled by the guts (i.e. gut instincts), analytical, organized (i.e. receipts, etc.), focus on health & wellness, “level up” energy, “back to school” energy, the sign of service; Shadow energy= Judgemental, OCD, obsessive, stubborn “know it all”,
  • “The Feels & the Vibes”-
    • Blue Moon overview
    • Bikram & Hot Yoga binge
    • Heavy Sweaters & Hot Yoga towels
    • Bikram Hot Yoga is a f’ing workout.
    • RIP Aaliyah & my VIRGO hoodie
    • Virgo Rant: 40-minute wait for scheduled nail services. Nah.
    • Respect my time and respect other people’s time.
    • I’ll take my business elsewhere, thanks. Don’t let people play with your time.
    • Energy transition from Leo to Virgo SZN & the Aquarius Blue Moon vibes
    • Virgo SZN & those gut instincts; Virgo energy “just be knowing”
    • Harvest SZN & time to work those seeds planted for Q4
    • Focus on your health & wellness in Virgo SZN; what’s your wellness trigger?
    • How are you going to finish the year? Hermit mode for enlightenment
    • It all begins and ends with YOU. Work with what you already have.
    • Review your year because your answers start with you.
    • Closing affirmations and remarks
    • IG: @chechebabe @myvirgofriendpodcast
    • If you want to submit your questions to me for advice or feedback, you’re welcome to email me at [email protected] or [email protected]

• “The Signs & the Stars”- It’s Leo SZN!
  • Happy Birthday, Leos!
  • Pride & Ego Leo SZN!
    • Leo energy= Lovers/ Possessive, Power/ Control, Ego, Pride, Royalty/ Spoiled, Action/ Lazy, Passion, Heat, Fun/ Overindulgence, Play, Crown chakra, living from the heart, dramatics, theatre/ gettin' artsy, remarkable hair, be mindful of BURNOUT from being on GO so much, Inner child healing
  • “The Feels & the Vibes”-
  • Welcome, Breathwork, Intro to signs & shoutouts 
  • Relaxed my hair, The energy in your hair, stressed body = stressed hair?
  • Love who you see in the mirror, improve your image if you want
  • Silk press experiences, the hunt for two relaxers
  • Screw Wal-Mart for not opening more checkout lanes!
  • My time ain’t worth that! I could’ve just ordered it online! Do you!
  • My surprise Divorce Party/ Appreciation Night!
  • Sexy Sweat ladies shoutout, our Sisterhood, YAASSS energy!
  • Find your tribe, adorn yourself how you wish Hun, do what you need to do
  • Inner child healing in Leo szn, what do YOU think about your hair?
  • Take pride in your appearance, Ego Leo SZN, change is needed for growth
  • Hair affirmations, stop touching my damn hair,
  • Receive the compliment but still enforce the boundaries, wearing hats
  • Don’t let people disrespect you to your face all to remain nice/ agreeable
  • Don’t let someone make you feel inferior, feeling beautiful & respected
  • Shoutout to my Sexy Sweat ladies! I love you all, and thank you again for celebrating me!
  • Closing affirmations and remarks
    • IG: @chechebabe @myvirgofriendpodcast
    • If you want to submit your questions to me for advice or feedback, you’re welcome to email me at [email protected] or [email protected]