In this dynamic episode of *My Way Out Podcast: Sauna Series*, host LC, known as Milton-Da-Mogul, joins the unfiltered Lil Les to share exciting insights into fitness and personal growth.

Listeners can expect:

- **Free Virtual Personal Training and Nutrition Guide**: LC introduces the premiere FOAVL fitness app, now available for free download on the Apple Store and Google Play. He explains how listeners can set up their complimentary 30-day virtual personal training and nutrition guide plan, making it easier than ever to kickstart their fitness journey.

- **Words 2 Live By**: The podcast features a compelling segment centered on the phrase, “Worry about the thief in your mind trying to steal your promise.” LC and Lil Les delve into the importance of mental resilience and focus, encouraging listeners to overcome self-doubt and negative thoughts that can hinder progress.

- **And Much More**: The conversation is filled with practical tips, motivational stories, and the camaraderie between LC and Lil Les, making it an engaging listening experience for anyone looking to enhance their fitness journey.

Join us for an episode that blends actionable advice with inspiration, helping you to not only transform your body but also cultivate a strong, positive mindset. Tune in and discover the power of believing in your promise!

In this episode of *My Way Out Podcast: Sauna Series*, host LC, known as Milton-Da-Mogul, welcomes the vibrant Lil Les for an engaging conversation that dives deep into fitness, motivation, and personal branding.

Listeners can look forward to:

- **Introduction of LC's New Fitness App**: Discover the features and benefits of this innovative app, now available for download in the App Store. LC shares his vision behind the app and how it aims to elevate your fitness journey.

- **Ab Wheel Tutorial**: Tune in as LC provides a step-by-step tutorial on mastering the ab wheel, a powerful tool for strengthening your core. Whether you're a beginner or looking to refine your technique, this segment offers valuable tips and insights.

- **Words 2 Live By**: LC and Lil Les explore motivational quotes and phrases that have shaped their personal journeys. Gain inspiration from powerful words that can help you navigate challenges and stay focused on your fitness goals.

- **The Meaning Behind Milton-Da-Mogul**: LC discusses the significance of his moniker, revealing how it reflects his approach to fitness and life. This personal insight adds depth to the conversation and encourages listeners to embrace their unique identities.

- **And Much More**: Expect an array of topics that highlight the fun, challenges, and triumphs of the fitness journey, all delivered with the authentic banter and camaraderie between LC and Lil Les.

Join us for an episode filled with practical advice, inspiring stories, and a touch of humor that motivates you to take charge of your fitness journey. Tune in and get ready to be inspired!

In this thought-provoking episode of *My Way Out Podcast: Sauna Series*, host LC, known as Milton-Da-Mogul, dives into the fascinating world of fitness and personal growth.

Listeners can look forward to:

- **Exploring Different Variations of Fat**: LC breaks down the various types of fat in the body, discussing their roles and how they affect overall health and fitness. This segment aims to educate listeners on the importance of understanding fat in the context of nutrition and exercise.

- **Words 2 Live By**: The podcast features a powerful segment centered around the phrase, “Don’t walk by sight, walk by faith.” LC discusses how this mindset can apply to fitness and life, encouraging listeners to embrace challenges and trust the process, even when results aren’t immediately visible.

- **Cheat Codes to Workout Tutorials**: LC shares insider tips and “cheat codes” for maximizing workout tutorials, making them more effective and enjoyable. From techniques to enhance performance to maintaining motivation, this segment is packed with practical advice.

- **And Much More**: Expect engaging discussions that blend fitness knowledge with personal anecdotes, all designed to inspire and empower listeners on their fitness journeys.

Join us for an episode filled with insight, motivation, and actionable tips that will help you navigate your path to wellness. Tune in and discover how to walk by faith in your fitness journey!

For visual, click the YouTube link:

https://youtu.be/vuN1u5GMXAA?si=XeWnnsSMDI-pD6Tm

In this exciting episode of *My Way Out Podcast: Sauna Series*, host LC, known as Milton-Da-Mogul, teams up with the energetic Lil Les for an engaging discussion that blends fitness insights with motivational wisdom.

Listeners can expect:

- **Running 5 Miles**: LC and Lil Les delve into the journey of gradually building up to running 5 miles, sharing personal experiences and tips on how to approach this challenge. They emphasize the importance of setting realistic goals and celebrating progress.

- **Words 2 Live By**: The duo explores the powerful phrase, “It’s not what you do in the gym, it’s what you do in the kitchen.” This segment highlights the critical role nutrition plays in achieving fitness goals and maintaining a healthy lifestyle.

- **The Importance of Discipline**: LC and Lil Les discuss how discipline is a cornerstone of success in fitness and life. They offer practical strategies for cultivating discipline in daily routines, making it easier to stay on track with goals.

- **Curiosity of Being Someone’s “Gym Crash”**: The conversation takes a fun turn as they explore the concept of being a “Gym Crash”—that curious feeling of stepping into new workout environments and the lessons learned from those experiences.

- **And Much More**: Expect lively banter and insights on various fitness topics, all designed to motivate and inspire listeners to take charge of their fitness journeys.

Join us for an episode filled with actionable advice, humor, and camaraderie that will encourage you to not only work hard in the gym but also make smart choices in the kitchen. Tune in, get inspired, and discover your path to fitness!

#foavl #mywayoutpodcast

#fypシ #fitness #podcast

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https://youtu.be/OCmYNYepEfE?si=k-iIn10661tHu7sV

Welcome to Season 2, Episode 1 of **My Way Out Podcast**! Join your host, LC aka @milton.da.mogul, as we dive into the **Sauna Series**, kicking off the new season with an insightful discussion on our first quarter evaluation – where we stand just three months into 2026.
In this episode, we’ll explore words we should erase from our vocabulary to foster a more positive mindset, along with effective Cheat Code exercises that can help optimize your fitness results.
We’re also excited to welcome special guest **Lil Less (@lesstylin)**, who stops by to share his inspiring new fitness journey and the lessons he’s learned along the way.

In this captivating episode of "Unfiltered Vibes," LC, a.k.a. Milton-da-Mogul, unpacks the recent drama surrounding LeBron James and Stephen A. Smith’s apology, exploring the nuances of their relationship and what it means for sports media. The conversation takes a turn as LC discusses Kanye West's shocking insults directed at Beyoncé and Jay-Z’s children, delving into the implications of his words and the ongoing narrative in the entertainment world.

Additionally, the episode features a fiery discussion about the clash between Jess Hilarious and The Breakfast Club, analyzing the dynamics of their feud and its significance in the realm of comedy and media. With a mix of insightful commentary, humor, and unfiltered opinions, this episode keeps listeners engaged with the latest controversies in pop culture. Tune in for another thought-provoking and entertaining conversation!

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In this gripping episode of "Unfiltered Vibes," LC, a.k.a. Milton-da-Mogul, addresses the serious topic of Big U turning himself in for federal indictment charges, exploring the implications of his actions and what they mean for his legacy. The conversation then shifts to the alarming news of YELLA Beezy facing murder-for-hire charges, examining the circumstances surrounding the case and the lessons to be learned from it.

LC provides valuable insights on what not to do out in these streets, drawing from real-life experiences and highlighting the importance of making wise choices. With a blend of candid commentary, street smarts, and unfiltered honesty, this episode encourages listeners to reflect on the realities of life and the consequences of our decisions. Join LC for an eye-opening discussion that underscores the importance of accountability and awareness in today’s world.

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Apple Podcasts:

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Spotify:

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In this exciting episode of "Unfiltered Vibes," LC, a.k.a. Milton-da-Mogul, dives into the recent interaction between LeBron James and Stephen A. Smith, exploring the implications of their exchange and what it reveals about the current state of sports commentary. The conversation heats up as LC discusses Kendrick Perkins' bold threat towards Charles Barkley, unpacking the dynamics of their rivalry and its impact on the sports community.

Additionally, LC provides an update on Jay-Z’s ongoing lawsuit against Tony Buzbee, analyzing the latest developments and what they mean for the hip-hop mogul's legacy. With a blend of sharp insights, humor, and unfiltered opinions, this episode keeps listeners engaged with the latest happenings in sports and entertainment. Join LC for a lively discussion that promises to inform and entertain!

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Click the link and FOLLOW👇🏽

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YouTube Channel:

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Apple Podcasts:

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Spotify:

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In this poignant episode of "Unfiltered Vibes," LC, a.k.a. Milton-da-Mogul, reflects on the passing of the legendary Angie Stone, celebrating her contributions to music and culture while discussing the impact of her loss. The conversation then shifts to the curious case of Tony Buzbee, exploring why he seems to be hidden from the news and internet and what that means for public discourse.

LC also breaks down the highly anticipated Tank vs. Roach fight, analyzing the stakes involved and the implications for both fighters. He emphasizes the importance of Tank making amends with Mayweather, discussing the complexities of their relationship and its impact on Tank's career trajectory.

Finally, the episode delves into the realities of the judicial system, examining its flaws and the broader implications for society. With a mix of heartfelt tribute, engaging analysis, and unfiltered commentary, this episode invites listeners to reflect on loss, accountability, and the systems that govern us. Tune in for a compelling conversation that you won't want to miss!

In this thought-provoking episode of "Unfiltered Vibes," LC, a.k.a. Milton-da-Mogul, tackles the concept of adolescent socialism, exploring its implications on today’s youth and how it shapes their views on society and community. The discussion then transitions into a lively sports recap, where LC breaks down the latest highlights and key moments from the world of sports.

The episode also delves into the ongoing feud between Tank and Mayweather, analyzing the dynamics of their rivalry and what it means for both their careers. With a blend of humor, candid insights, and engaging commentary, this episode encourages listeners to think critically about social issues while staying connected to their favorite sports. Join LC for a compelling conversation that sparks reflection and debate!

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Apple Podcasts:

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Spotify:

https://open.spotify.com/show/1thfOk1S1Zj8fKILZqC4r6