Jasmin Choice is a Sydney-based holistic kinesiologist who supports her clients to connect with the self-healer within. With a strong focus on mind-body medicine, Jasmin helps her clients to shed subconscious layers of physical and emotional stress in order to feel calmer, clearer and more connected with their self.

After seeing a kinesiologist while living in France, Jasmin's journey as a practitioner and small business owner with Inner Wisdom Kinesiology has been an evolution, one that she shares in this episode.

Follow Jasmin on Instagram at @inner_wisdom_kinesiology or visit her website - www.innerwisdomkinesiology.com.

Yanan always knew she didn’t want the expected career everyone else in her native South Korea were taught to go after. She wanted to find her calling. Not knowing what direction to look in, she gave herself until she was 30 years old to find what that calling might be. As this deadline approached, Yanan came across an article discussing acupuncture. It was a lightbulb moment, and a turning point for Yanan’s life.

From that moment to now, Yanan is an acupuncturist, Chinese herbalist and founder of multidisciplinary practice, Project Dao in Sydney’s inner city suburb of Alexandria. Project Dao’s philosophy is focused on ‘coming home to the body’, and to help its community go on that journey, its practitioners provide services in acupuncture, massage therapy, compassionate inquiry, movement therapy, tai chi and Qigong.

In this conversation, Yanan is open and vulnerable, sharing her struggles, her insights and the way her personal lessons have influenced her work.

From performance studies to physiotherapy, Claire Dunn has certainly come to understand the human body through different lenses. A physiotherapist and founder of Luna Physiotherapy (Central Coast, NSW), Claire is passionate about women’s health and seeing people reconnect with and re-learn to appreciate their amazing bodies.

Claire has a quiet confidence and groundedness, which makes it easy to feel instantly comfortable in her company. Our chat meandered from the list of questions I had prepared and I’m glad it did. We talk about her very non-linear path to physiotherapy, the insight provided by permaculture, the lessons gifted from having her two children, and like many businesses, how Covid has influenced the direction of her wellness practice.

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Follow Claire on Instagram at @lunaphysiotherapy and online at www.lunaphysiotherapy.com.au

In this chat, I speak with Rashida Dungarwalla, a registered psychologist who I worked with at psychology practice The Indigo Project. Rashida is such a beautiful soul.

When I first met her, I was drawn to her style, warmth and presence, so it’s no surprise to me that she continues to go from strength to strength in her practice. This year, she created her business, Flow State Space, which is her space to share her therapy knowledge, online resources that she’s contributed her expertise to, and her growing profile in mental health.

In this conversation, we dive into Rashida’s journey of becoming a psychologist, so this episode is a great one for anyone considering becoming a psychologist.

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Follow Rashida on Instagram @flow.state.space.

The resources Rashida's mentions in this episode include: