My Work In Progress

By Heidi Vega

This podcast is all about embracing our innate desire for growth while understanding that it is a process and not a destination. 💜... more

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FAQs about My Work In Progress:

How many episodes does My Work In Progress have?

The podcast currently has 68 episodes available.

My Work In Progress episodes:

January 08, 2020 So You’ve Given Up, Now What?
Have a nagging feeling that you should try again on something you’ve given up on? A dream? An idea? A goal? Me too. Let’s explore our options together.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/heidi-vega/support
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25min
August 22, 2019 What’s Triggering You? Self Sabotage to Self Improvement Series
This episode goes over what a trigger is, how it relates to self sabotage and what you can do about it. Thank you for listening! Show notes can be found at www.myworkinprogress.net
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31min
August 09, 2019 What Self-Sabotage Means For You | Self-Sabotage to Self-Improvement Series
In this episode we are exploring what self-sabotage is and what it isn’t. Also I give you two of my favorite ways of reducing triggers that cause self-sabotage.
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34min
July 10, 2019 Self Sabotage to Self Improvement | A New Series
Self proclaimed Master Self Saboteur embarks on a series that will hopefully lead to recovery and self improvement. Feel free to join! Show notes will be available @ myworkinprogress.net
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31min
June 13, 2019 Make Time For Creative Work
Another minisode! Today it’s about making time for creative work. A quick listen for the ride to work or a walk around the block. As always show notes are at myworkinprogress.net
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19min
June 06, 2019 Why Self-Help Might Not Be Helping You
Today I outline the ways in which you might be stuck in your personal development because of the way you are consuming “self-help” material and content. For show notes: www.myworkinprogress.net
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26min
May 30, 2019 Let Go Of Your Fat Girl Story | Fatloss Series
We all have stories that we tell ourselves and others about our life. They are often used to explain not only who we are but why we are. If you have spent years dieting and feeling unsatisfied about your body this episode is for YOU! For more info check out the show notes @ www.myworkinprogress.net
Music By:
Insta Models - Do It Like You - https://thmatc.co/?l=A164B544
ninjoi. - Foolish Heart [Thematic Exclusive] - https://thmatc.co/?l=488CDBEB
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Support this podcast: https://anchor.fm/heidi-vega/support
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32min
May 23, 2019 Building an Online Fashion Store, The Diamond Hanger, with Ciara Brown
In this episode I talk with Ciara Brown, the founder of the Diamond Hanger, a designer and vintage online clothing store, to learn about her journey of building a successful online store. Podcast show notes available here: myworkinprogress.net/s2ep40-44

Music by:
Ryan Little - Whoa. - https://thmatc.co/?l=A380B660
Insta Models - Do It Like You - https://thmatc.co/?l=A164B544
Alpharo - Too Early - https://thmatc.co/?l=FED99710

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43min
May 20, 2019 Season 2 Trailer | I'm Back Bitches!
Season 2 of the My Work In Progress podcast premieres this week!
Music by Alpharo - Too Early - https://thmatc.co/?l=FED99710
...more
2min
March 28, 2019 Having A Fit Mind | Fatloss Series
This episode is all about what having a fit mind is and why it’s key to creating long lasting results on a fatloss journey. I’ve lost 40 lbs and have about 30 more pounds of fat to lose. So I am in the midst of it all and this series is all about the factors that have had the biggest impact on my progress. Being in the middle of it all also means that I can be completely honest about the tribulations that I am currently going through without sugar coating them.
Music by:
VALNTN - Mona Lisa - https://thmatc.co/?l=A9A98560
Alpharo - Too Early - https://thmatc.co/?l=FED99710
...more
28min

FAQs about My Work In Progress:

How many episodes does My Work In Progress have?

The podcast currently has 68 episodes available.