Your Body On

My Year Without Alcohol: Challenges and Insights


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Discover the emotional and physical journey of quitting alcohol cold turkey. Explore how long cravings persist and the potential dangers of quitting suddenly.


Read the transcript and sources.


Produced by the makers of What If. Check out these other channels:

  • What If
  • How to Survive
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  • Crazy Creatures
  • Origins of Food
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  • Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider with questions about your health. In emergencies, contact a doctor or ambulance immediately.


    00:00: I Didn't Drink Alcohol for a Year
    00:42: Day One
    02:16: Day Three
    03:02: Week Two
    03:52: Week Eight
    04:33: Week Twenty-Six
    05:02: Week Fifty-Two

    #sober #alcohol #addiction #quittingalcohol #withdrawalsymptoms #healthrisks



    See show notes: https://inlet.fm/your-body-on/episodes/67dda407e7a265c57f7e0e7a

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