Sarah shares all she learned from her choice to live a year (and now the remainder of her days) alcohol free. Full moon/mindset journaling exercise provided.

New instagram handle @sarah.savino.roberts_msw

A goodbye letter to parts of yourself that no longer serve you:

Ie: Dear “the need to control” thank you for supporting me through “insert parts of your life” however I no longer need you. Now I choose “whatever you’re choosing that’s healthier instead (even if it’s scary)”…….