Mind Yo' Business's Podcast

MYB Season 8 EP1: The Business of Competition, Self Care, and Staying Active in Life


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The Ruoff Mortgage Studio was energized when the first guest of the season joined us.   Bridget Hayes, a terrific trainer from Orange Theory Fitness, brought her positive attitude and inspirational thinking to the interview.   Whether discussing her time playing in youth sports herself to now being the Mom of two student athletes, Bridget shared what it truly takes to find success in both sports and the world of fitness.     Talking about the journey where learning and teaching yoga led her to continue into personal fitness training showcases just how hard it is to stay relevant, stay positive, and continue to be a motivator for those in your class.   With heartfelt stories combined with real life experiences, this episode is sure to inspire you to get out of your comfort zone and start your own fitness journey, even if you might be a touch out of shape, much like our newest pop culture reference, Daniel Lambert.   Orange Theory Fitness Bloomington (Eastside)    

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Mind Yo' Business's PodcastBy Andrew Lambert

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