DeAnna answers questions about cysts and how to reduce them, soothing hot flashes, and working with yeast.
3:40 — Breast cysts and how to support breast tissue
17:16 - Natural remedies for hot flashes
27:46 - Dealing with yeast
Yeast (sugars: alcohol, grains) can increase cystic activity
Food Aggravators: Oily Nuts, hard cheese, processed salty foods
Suggestions: Frankincense, lavender, chamomile, cypress (endocrine regulator)
EOs -- these are anti-inflammatory
Chamomile: 4 drops/day
Lavender: 8 drops/day
Cypress: 8 drops/day
Frankincense: 6 drops/day
Could blend them all together.
Massage the tissue to awaken the lymph.
Apply EO directly on cyst.
Find the hot spot and pump around it with hands
Shatavari powder - 1 tsp in a cup of hot water
mint, dill, fennel, cilantro, raw ginger -- useful herbs
Soothing hot flashes
Evening Primrose Oil
Aloe vera juice and electrolytes
Special thanks for the magical music of Jens Jarvie. Listen to his work at jensjarvieandtheheartwideopen.com
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