<p>聊聊：快速「紓壓」20招！：慢性壓力會導致一系列的健康和人際關係問題，好比：疲憊、暴躁、落髮等，當你發現壓力來襲，今天分享的方法可以幫助你快速減壓。（取材自Women’s Health）<div id="mp3jWrap_92" class="mjp-s-wrapper s-graphic unsel-mjp " style="font-size:12px;"><span id="playpause_wrap_mp3j_92" class="wrap_inline_mp3j" style="font-weight:700;"><span class="gfxbutton_mp3j play-mjp" id="playpause_mp3j_92" style="font-size:12px;">     </span> <span class="group_wrap"><span class="bars_mp3j"><span class="loadB_mp3j" id="load_mp3j_92"></span><span class="posbarB_mp3j" id="posbar_mp3j_92"></span></span><span class="T_mp3j" id="T_mp3j_92" style="font-size:12px;">1766-MY大齡LIFE-204-聊聊快速紓壓20招-20250328-replay</span><span class="indi_mp3j" style="font-size:8.4px;" id="statusMI_92"></span></span><span class="vol_mp3j flipped" id="vol_mp3j_92"></span></span></div><span class="s-nosolution" id="mp3j_nosolution_92" style="display:none;"></span><script>
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聊聊：快速「紓壓」20招！：慢性壓力會導致一系列的健康和人際關係問題，好比：疲憊、暴躁、落髮等，當你發現壓力來襲，今天分享的方法可以幫助你快速減壓。（取材自Women’s Health） 1766-MY大齡LIFE-204-聊聊快速紓壓20招-20250328-replay MP3jPLAYLISTS.inline_92 = [ { name: "1766-MY大齡LIFE-204-聊聊快速紓壓20招-20250328-replay", formats: ["mp3"], mp3: "aHR0cHM6Ly9hdWRpby4xNzY2LnRvZGF5L3Byb2dyYW0tcmVwbGF5LWZsaWUvMTc2Ni1NWeWkp+m9oUxJRkUtMjA0LeiBiuiBiuW/q+mAn+e0k+WjkzIw5oubLTIwMjUwMzI4LXJlcGxheS5tcDM=", counterpart:"", artist: "", image: "", imgurl: "" } ]; MP3jPLAYERS[92] = { list: MP3jPLAYLISTS.inline_92, tr:0, type:'single', lstate:'', loop:false, play_txt:' ', pause_txt:' ', pp_title:'', autoplay:false, download:false, vol:80, height:'' };

<p>聊聊：快速「紓壓」20招！：慢性壓力會導致一系列的健康和人際關係問題，好比：疲憊、暴躁、落髮等，當你發現壓力來襲，今天分享的方法可以幫助你快速減壓。（取材自Women’s Health）</p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;1766-MY大齡LIFE-204-聊聊快速紓壓20招-20250328-replay

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MY大齡LIFE-204 聊聊：快速「紓壓」20招！

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MY大齡LIFE-204 聊聊：快速「紓壓」20招！

MY大齡LIFE-204 聊聊：快速「紓壓」20招！

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