Gut health is increasingly recognised as an important part of overall well-being, yet conditions such as inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS) remain widely misunderstood. In this episode of MyHealth RCSI patients, clinicians and

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We are all aware that rising numbers of patients are travelling abroad for surgery for a variety of reasons. But, regardless of the reason, surgery always carries risk and travelling abroad for surgery adds additional layers of risk. In this conversation, we want to help patients ask the right questions and find trusted information to be fully informed before making the decision to travel.

From personal stories to professional perspectives, the conversation takes an honest look at the factors that influence these choices and what they can mean for your health. If you’re curious about the realities of seeking care overseas, this episode offers a grounded, thoughtful discussion to help you think it through. We'll inform about what you can expect and what to keep in mind before making the trip. Dr Sumi Dunne, General Practitioner and Clinical Lecturer, RCSI University of Medicine and Health Sciences hosts the discussion. Joining Sumi for this important conversation are: 

   Want to hear more?   Join the conversation at #MyHealthRCSI and subscribe to the RCSI YouTube and podcast channels for expert-led content on health and wellbeing.      Catch up anytime at www.rcsi.com/myhealth, where you can watch or listen to past episodes.    

MyHealth RCSI is proudly supported by PRESIDIO. Together, we are creating a space where lived experience and expert advice come together, helping everyone explore, question and understand their health on their own terms. 

Heart disease affects thousands of people in Ireland every year, but understanding your heart doesn’t have to be complicated.  We’ll be talking about everything from the early warning signs of heart trouble, to what happens during a cardiac event, to how you can live well with a long‑term heart condition. If you’ve ever wondered what symptoms you shouldn’t ignore, how treatments work, or what you can do to protect your heart every day, this conversation is for you.  With insights from cardiology experts, lived‑experience stories, and the Irish Heart Foundation, this episode will leave you feeling better informed and empowered to look after your heart.  This episode was recorded in front of a live audience on Wednesday, 22 April 2026.    Professor Hannah McGee, Professor Emeritus, School of Population Health, RCSI hosts the discussion. Joining Hannah for this important conversation are:     

   Want to hear more?   Join the conversation at #MyHealthRCSI and subscribe to the RCSI YouTube and podcast channels for expert-led content on health and wellbeing.      Catch up anytime at www.rcsi.com/myhealth, where you can watch or listen to past episodes.    MyHealth RCSI is proudly supported by PRESIDIO. Together, we are creating a space where lived experience and expert advice come together, helping everyone explore, question and understand their health on their own terms. 

We’re diving into the impact of air pollution on our health, our families, and our communities. Whether you live in a busy city, care about climate justice, or simply want to protect your loved ones, this is a conversation that matters.  You'll hear from experts who will help us understand how air pollution affects our bodies, and more importantly, what we can do about it. From small everyday changes to bigger policy shifts, we’ll explore practical steps we can all take to breathe better and push for cleaner, healthier air for everyone.   This episode was recorded in front of a small studio audience on Wednesday, 25 February 2026.  Professor Ed Gregg, Head, School of Population Health, RCSI, hosts the discussion. Joining Ed for this important conversation are: 

 Want to hear more?   Join the conversation at #MyHealthRCSI and subscribe to the RCSI YouTube and podcast channels for expert-led content on health and wellbeing.   Catch up anytime at www.rcsi.com/myhealth, where you can watch or listen to past episodes. 

MyHealth RCSI is proudly supported by PRESIDIO. Together, we are creating a space where lived experience and expert advice come together, helping everyone explore, question and understand their health on their own terms. 

We explore how movement and physical activity can boost brain health and improve everyday life for people living with neurological conditions like epilepsy and Parkinson’s. You’ll hear powerful personal stories and learn how movement can be a source of strength, confidence, and connection. Movement isn’t just good for the body, it’s great for the brain too.  

Want to hear more?  Join the conversation at #MyHealthRCSI and subscribe to the RCSI YouTube and podcast channels for expert-led content on health and wellbeing. Catch up anytime at www.rcsi.com/myhealth, where you can watch or listen to past episodes.  MyHealth RCSI is proudly supported by PRESIDIO. Together, we are creating a space where lived experience and expert advice come together, helping everyone explore, question and understand their health on their own terms. 

We’re taking a fresh look at asthma and breaking down the latest research into simple, everyday tips that can make a difference. You’ll hear real stories from people living with asthma, learn practical advice from experts, and discover how to support someone you care about – whether it’s a child, an adult, or anyone managing asthma alongside other health challenges.

This episode was recorded in front of a live audience on Tuesday, 21 October 2025.

Want to hear more?  Join the conversation at #MyHealthRCSI and subscribe to the RCSI YouTube and podcast channels for expert-led content on health and wellbeing. Catch up anytime at www.rcsi.com/myhealth, where you can watch or listen to past episodes.  

MyHealth RCSI is proudly supported by PRESIDIO. Together, we are creating a space where lived experience and expert advice come together, helping everyone explore, question and understand their health on their own terms. 

If you’re caring for someone you love, whether it’s a child, an older adult, or someone with mental or physical health challenges, this episode is for you. We’ll hear real stories, share practical advice, and explore the supports that can help carers stay well

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he final episode of the RCSI MyHealth series 2024/25 explores the crucial role of sleep in our overall health, wellbeing and performance. 

Despite its importance, many people struggle to achieve sufficient and restorative sleep. In this episode, we will delve into what happens to the brain and body during sleep, the key factors that influence sleep quality, and evidence-based tools to improve it.

We will also examine the impact of sleep on memory, learning, and cognitive function, as well as its deep connections to mental health.

This episode is chaired by Dr Jolanta Burke, Associate Professor, RCSI Centre for Positive Health Sciences Panellists include:

The fifth episode of the RCSI MyHealth series 2024/25 explores the evolving landscape of diabetes, examining the latest trends in prevalence, causes, and impacts.

The panel members highlight the advances in treatment and technology for both type 1 and type 2 diabetes, while also offering personal insights and future directions for prevention, management, and support.

This episode is chaired by Professor Suzanne McDonough, Head, School of Physiotherapy, RCSI University of Medicine and Health Sciences.

Panellists include:

Dr Kate Gajewska, Clinical Manager for Advocacy and Research, Diabetes Ireland.

Professor Edward Gregg, Head, School of Population Health, RCSI University of Medicine and Health Sciences.

Professor Diarmuid Smith, Consultant Endocrinologist, Beaumont Hospital, Dublin.

Professor Seamus Sreenan, Director, Graduate Entry Medicine Programme, RCSI University of Medicine and Health Sciences and Consultant in Diabetes and Endocrinology, Connolly Hospital, Blanchardstown, Dublin.

Listener Discretion Advised

This audio contains content intended for adults and is not suitable for listeners under the age of 18. If you're looking for educational materials that are more suitable for younger audiences, please visit: https://johnnysambassadors.org/teachers/

This RCSI MyHealth Series event, focusing on the topic of cannabis and young minds, explores the latest research on how cannabis affects brain development and mental health in young people.

This episode is chaired by Miriam O’Callaghan, Irish television presenter and current affairs presenter with RTÉ.  

Panellists include: 

All useful resources, including all of those shared by our speakers and those that were made available to take away from the support stands present on the night, can be freely downloaded and viewed on the website www.rcsi.com/myhealth