Mykind

In this episode we explore a few ways to reduce your stress level, especially when it comes to your to do list or something you may have procrastinated on. 

If you have other ideas you have utilized to address this problem, I would love to know!

Please follow me and provide feedback, questions or podcast ideas to:

[email protected]

www.mykind.ca

www.anchor.fm/mykind/message

Insta @mykindabusiness

In this episode I’m going to tell you how I reflected on the podcast and what led me to the topic of Intentional Living for this season. We will also cover the topic and two methods I’ll be doing a deep dive on this season that have helped me build progress and intentionality into my daily and weekly routines. 

Please follow and provide feedback, questions or podcast ideas to:

[email protected]

www.mykind.ca

www.anchor.fm/mykind/message

Insta @mykindabusiness

Welcome to Season 2 of the MyKind Podcast!

In this episode I get to talk to Tara Morellato of Tiny Teethers to discuss how she started a company from a hobby of hers and the many trials, tribulations and joys being a mom-preneur provides.

AND - I’ve introduced a new section to each episode called: Takeaways, listen in for the golden nuggets of each episode.

Please follow and provide feedback, questions or podcast ideas to:

[email protected]

www.mykind.ca

www.anchor.fm/mykind/message

Insta @mykindabusiness

Journey into the divine feminine - With Devie Rose

Devie Rose is an elementary school teacher, divine feminine mentor, and holistic life coach. She empowers women through breathwork, ayurvedic nutrition, and self inquiry. Devie nourishes others with her presence and holds a safe space for them to be fully themselves. Currently, she is in the process of publishing her first book of poetry which is an intimate collection of poems that encompass her journey into the divine feminine.

In this podcast we go back to the beginning of Devie’s journey to hear about how she experienced health issues leading to a diagnosis of lime disease which took her through the health system and eventually to naturopathic medicine and then to India to discover the healing methods of Ayurvedic Medicine. 

Website Devierose.com

Instagram Devie.Rose

Dosha Types

1. Vata

2. Pita

3. Kapha

Banyan Botanicals Dosha Quiz: https://www.banyanbotanicals.com/info/dosha-quiz/

Today we take a departure from women entrepreneurs to have a conversation with Jeric about his journey through depression and anxiety all amidst the outside appearance of a “successful” life. He go into great detail of his experience and how he was able to extricate himself from lack of meaning and develop a life of purpose. 

Coach Jeric is a U.S. Marine Veteran and serial entrepreneur who comes from a family of business owners. He’s owned house cleaning companies. He’s managed health clubs dnd he’s always had a passion for serving others.

Coach Jeric emerged from a ten-year cycle of depression, suicidal ideations, and crippling anxiety, and turned his struggles and the lessons that came with them into a practice that could help others find purpose in their lives.

Today, Coach Jeric is a life coach for business people, an author, a father, and a family man. He has lived at rock bottom so that he can teach others to steer clear from it!

Jeric can be found on Facebook, Instagram, Youtube, TikTok, and on his website.

http://www.JericSorrell.com

FB: www.facebook.com/coachjericsorrell

Insta: @jericsorrell

TikTok: @jericsorrell

Episode 19 - All You Need if Love & a Cupcake - With Kyla Gaudiuso

Mom of two amazing teenagers, married to Jeff for over 19 years, and owner of All You Need is Love And a Cupcake!

Currently baking cupcakes, cakes and curated holiday baking boxes for personal clients and businesses in the South Okanagan.

After volunteering for numerous years with Girl Guides of Canada, South Okanagan Youth Soccer Association and Summerland Montessori School while raising two small kids, I eventually found myself with a little more time as my kids became more independent, so when my friends started asking me to bake for them, or people they knew for money, it turned into my home based business.

Nothing gives me more pleasure than people enjoying my baked goods, and I strive to provide lots of options, including gluten free, dairy free and vegan.

Today we get to have a super fun discussion with Kyla about looking for what you love to do that people offer to pay you for. The concept of LAYG Learn as you go and that sometimes staying small is exactly what you want. We also get into some specifics about how she utilizes instagram and now Facebook for marketing.

INSTA:   @allyouneedisloveandacupcake

EMAIL:   [email protected]

PHONE: 604-802-5452

In this episode I’m doing a solocast focused on how to get more out of your week By using the three R’s Reflect, Revise and Restart. Along with a little ad-lib from my daughter I’ve included a SHARE: from a newsletter and book I love by James Clear. Enjoy!

James Clear Website

Today I get to interview my good friend Harvest Sutherland. She dives deep into her past to talk about her passion for music and how that led her into the creative industry working in film and commercials

She worked with agencies on the development of more than 75 commercials for some of the most recognizable brands in the world some examples are: Cadillac ,Mercedes-Benz, Verizon, Nike, and the 2010 and 2014 Olympic campaigns.

She describes how she’s following the beat of her own drum and deciding to dive into a project of her own. She’s about to launch a wine related website called Pare.wine such a fun chat with one of my favourite people, enjoy!

Find Harvest:

Email: [email protected]

Web: pare.wine

Instagram: Pare.wine

Finding your purpose is not a direct flight. I believe it’s a path you are on, an option that sits at the top of Maslow’s hierarchy of needs and if we have the luxury of pursuing it, we should. 

I’m so excited to have the opportunity to interview Amy Jo Martin today she’s been a mentor of mine because I’ve joined her renegade Excelerator program and we’ve been working with a group of inspiring motivated and talented women for the last 10 weeks. 

I like to say that Amy‘s been my secret mentor for the last five years because I’ve been listening to her podcast and in some cases re-listening to my favourite episodes she has a beautiful way of describing her journey and it is my pleasure today to introduce her to you so you can hear about how she transitioned from going emotionally and physically bankrupt to fantastically fulfilled.

Find Amy Jo @

Web: AmyJoMartin.com

Email: [email protected]

IG: @amyjomartin

Linkedin: @amyjomartin

Twitter: @amyjomartin

Enjoy!!!