MYLUSTRE@WORK

MYLUSTRE@WORK

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MYLUSTRE@WORK episodes

  • ON PERSONALITY

    This episode shares on personality and how our daily exposures over time influence our personality. These are just personal experiences and thoughts and not professional advice.

    17 min
  • ABOUT ANXIETY & PANIC

    In this episode I shared about how I've experienced panic and anxiety and the steps I took to control them. I am not an expert but just sharing my experiences.

    15 min
  • TRUE ENTREPRENEUR

    In this episode I share a story about 'Mary' a true entrepreneur who started her journey and has since built a good base for her future legacy.

    17 min
  • CULTURE KERJA LUAR NEGARA

    Idham pernah bekerja di India dan sekarang di Italy. Di episode kali ini kita bincang tentang culture kerja di luar negara, perbezaan makanan antara berbagai negara dan macam mana menangani rindu keluarga dan sebagainya.

    45 min
  • ROAD TO SUCCESS

    In this episode I express my thoughts on the road to success. It's not a 'how to' manual but a sharing of personal and observational experiences.

    16 min
  • TANGGUNGJAWAB KEPADA BADAN SENDIRI

    Kita selalu tak ambil kisah sangat tentang kesihatan badan sendiri. Adakala kita kerja membanting tulang ataupon tidak prihatin dengan pemakanan kita sampai badan kita sendiri jadi mangsa.

    13 min
  • KEEP FIT

    Kita nak hidup sihat tapi susah nak jaga makan.

    Jaga muscle mass kita supaya kuat sampai tua.

    Mula jadi aktif. Bergerak lebih.

    10 min

About MYLUSTRE@WORK

From the publisher's feed

MyLustre @ Work sebagai pengganti nama naked@work atas sebab penjenamaan baru untuk arah baru podcast ini.