For our very last episode in this COVID-19 special series, we are joined by Cheryl Tan, the Executive Director of the Singapore Mental Health Film Festival. She shares with us what running the Festival was like during a pandemic, as well as her personal journey of mental health, resilience, and recovery through 2020.

This series is produced by the Singapore Mental Health Film Festival. To learn more about the organisation, please visit https://smhff.com. SMHFF 2021 is happening 22nd to 30th May 2021. To stay updated on the latest info, don't forget to sign up for our newsletter. You can also follow us on social media — Facebook: @singaporementalhealthfilmfestival | IG: @smhff | Linkedin: @smhff.

For our next episode of this COVID-19 special series, we are joined by Cheryl Anne-Ong, a preschool educator and mother to two young children. Cheryl shares with us what it is like navigating teaching young children virtually, while cherishing the time she spent with her own children at home during the pandemic.

This series is produced by the Singapore Mental Health Film Festival. To learn more about the organisation, please visit https://smhff.com. SMHFF 2021 is happening 22nd to 30th May 2021. To stay updated on the latest info, don't forget to sign up for our newsletter. You can also follow us on social media — Facebook: @singaporementalhealthfilmfestival | IG: @smhff | Linkedin: @smhff.

In this episode of our COVID-19 special series, Keanna Sharon, a final year student studying dance. Keanna is originally from Indonesia and has been living in Singapore since coming here at the age of 16. With her family located in other countries, she has had to navigate through the pandemic mostly by herself. She shares with us how 2020 has been like for her family and her mental health, as well as how she coped during this difficult period in a foreign country.

This series is produced by the Singapore Mental Health Film Festival. To learn more about the organisation, please visit https://smhff.com. SMHFF 2021 is happening 22nd to 30th May 2021. To stay updated on the latest info, don't forget to sign up for our newsletter. You can also follow us on social media — Facebook: @singaporementalhealthfilmfestival | IG: @smhff | Linkedin: @smhff.

In this episode of our COVID-19 special series, Carmen Low, co-founder of Afterglow, a pioneer plant based restaurant in Singapore, joins us to share about what it was like running a food and beverage business during the circuit breaker period. She also shares how little moments and realisations have sparked a greater sense of gratitude she carries with her till today.

This series is produced by the Singapore Mental Health Film Festival. To learn more about the organisation, please visit https://smhff.com. SMHFF 2021 is happening 22nd to 30th May 2021. To stay updated on the latest info, don't forget to sign up for our newsletter. You can also follow us on social media — Facebook: @singaporementalhealthfilmfestival | IG: @smhff | Linkedin: @smhff.

In this COVID-19 special series, we hear from Norlis and her son, Amir, about what it is like being an essential worker during the pandemic and how family has been a pillar support of support during this challenging period.

This series is produced by the Singapore Mental Health Film Festival. To learn more about the organisation, please visit https://smhff.com. SMHFF 2021 is happening 22nd to 30th May 2021. To stay updated on the latest info, don't forget to sign up for our newsletter. You can also follow us on social media — Facebook: @singaporementalhealthfilmfestival | IG: @smhff | Linkedin: @smhff.

This is our first episode of the #MyMentalCare Podcast. With 2020 being such a unique year for all of us, we're starting things with a special series of stories from the pandemic. We are joined by Charlene from Samaritans of Singapore, who shares with us how the pandemic has impacted her mental health, and what she has learnt through this journey.

This series is produced by the Singapore Mental Health Film Festival. To learn more about the organisation, please visit https://smhff.com. SMHFF 2021 is happening 22nd to 30th May 2021. To stay updated on the latest info, don't forget to sign up for our newsletter. You can also follow us on social media — Facebook: @singaporementalhealthfilmfestival | IG: @smhff | Linkedin: @smhff.

Coming soon on 5 March 2021. To learn more about the Singapore Mental Health Film Festival, please visit https://shmhff.com. Music produced by Ryan Tan | IG: @rainial.