In today’s episode, I’m diving into a topic that leaves so many parents saying, “Why has nobody ever told me this?” We’re unpacking myofunctional therapy—what it is, why it matters, when to start, and how it affects everything from your child’s sleep and behavior to their posture, feeding patterns, facial development, and long-term health.

If you’ve ever wondered why your child snores, grinds their teeth, wets the bed, struggles to focus, is a picky eater, seems constantly congested, or just feels “off,” this episode is going to help connect the dots. I’m breaking down how the tongue, airway, breathing, chewing, swallowing, and oral rest posture all work together—and why alignment is about far more than just straight teeth.

Thank you so much for being here and for showing up for your child’s health. If this episode made you think, helped you connect some dots, or gave you a new perspective, please rate, follow, review, and share the podcast. It helps us reach more families who need this information.

Until next time, breathe through your nose and share a smile—because they’re contagious.

Check out The Mind Mouth Body SHIFT Method -- https://shereewertz.com/academy

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