In this conversation, Alison Yanni and Ashley Garritson explore themes of personal growth, self-discovery, and the transformative power of devotion. They discuss the challenges of navigating rapid expansion in life, the importance of grounding oneself, and the journey of healing through self-reflection. The dialogue emphasizes redefining discipline as devotion, highlighting how this shift can enhance creativity and self-worth.

Takeaways:

• Personal growth often involves periods of rapid expansion followed by grounding.
• Stubbornness can stem from a desire for self-sovereignty and wholeness.
• Healing can require revisiting past wounds to uncover deeper insights.
• The process of self-discovery is ongoing and can be painful yet rewarding.
• Redefining discipline as devotion can transform our approach to creativity.
• Devotion acknowledges the importance of our work and our voice.
• Emotional intelligence plays a crucial role in navigating self-judgment.
• Mastery involves embracing all aspects of our experiences, even the uncomfortable ones.
• Creating space for self-reflection is essential for personal growth.
• Our bodies and spirits respond to the energy we devote to our work.