In this week's episode of The My Sugar Free Journey Podcast, we are talking to Jon Rhinehart on Carnivore Coaching.

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

You can find out more from Jon on his Instagram or sign up for his coaching service here.

Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout.

Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese.

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.

You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

In this week's episode of The My Sugar Free Journey Podcast, we are talking to Richard Jacobs from the Good Night's Sleep Project.

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

You can find out more about the pillow at The Good Night's Sleep Project at their website.   You can follow them on Twitter, Facebook, or Instagram.

Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout.

Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese.

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.

You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

In this week's episode of The My Sugar Free Journey Podcast, we are talking to Dr Elin Ostman from Good Idea Drinks.

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

You can find out more from Dr Ostman on her Researchgate page, Linked In, FaceBook or Twitter profile.  

You can find out more about Good Idea drinks on their website here.

Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout.

You can pick up your own X3 bar here.

Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese.

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.

You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

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In this week's episode of The My Sugar Free Journey Podcast, we are talking to Brian Sanders about the Game Changers doc.

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

Find out more about Brian on his website or follow him on Instagram or Twitter.  You can also find out more about his Food Lies documentary here.

Here is the video that inspired this conversation.

https://www.youtube.com/watch?v=aIrHWtFvJIM

https://youtu.be/VQOjEy-T9pQ

Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout.

You can pick up your own X3 bar here.

Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese.

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.

You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

In this week's episode of The My Sugar Free Journey Podcast, we are talking to Jared McGuire from AlternaSweets.

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

Find out more about AlternaSweets from their website or follow them on Twitter.  If you want to order from Amazon, use this affiliate link to support the show.

https://youtu.be/gb9NycAqOsE

Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout.

You can pick up your own X3 bar here.

Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese.

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.

You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

In this week's episode of The My Sugar Free Journey Podcast, we are talking to Dr Chris Palmer about the effect of diet on mental health.

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

You can find more from Dr Palmer at his website or follow him on Twitter or Instagram.

Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout.

You can pick up your own X3 bar here.

Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese.

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.

You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

In this week's episode of The My Sugar Free Journey Podcast, we are talking to Dr John Jaquish about OsteoStrong and the X3 Bar.

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

You can find more about Dr Jaquish at his website or on Instagram.  You can find out more about the X3 bar or get one for yourself here.

https://youtu.be/JHybc_IuAf0

Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout.

Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese.

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.

You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

In this week's episode of The My Sugar Free Journey Podcast, we are talking to Nora Gedgaudas.

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

The study on meat we talked about can be found here.  Nora's response can be found here.  

Nora's website can be found here. and you can follow her on Instagram, Twitter, and YouTube.

Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout.

Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese.

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.

You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

In this week’s My Sugar Free Journey Podcast, we are talking to Carrie Brown about how to survive the Holidays.

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.

You can find everything Carrie Brown related on her website here. Grab one of her cookbooks here. Check her out on the 2 Keto Dudes podcast here.

https://youtu.be/KEcRPLmeilQ

Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout.

Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese.

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.

You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

In this week's episode of The My Sugar Free Journey Podcast, we are talking to Anna Vocino about her awesome cookbook, Eat Happy Too!

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

To get a copy of Eat Happy Too, click here.

To get your copy of Anna's previously released cookbook Eat Happy, click here!

To listen to Anna on the Fitness Confidential Podcast, click here.

You can also subscribe to Anna's email on her website here or follow her on Instagram here.

Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout.

Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese.

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.

You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!