In this episode of our health myth-busting series, we’re diving into the truth about habits and goals. It’s time to let go of the “shoulds” and embrace routines that align with your values and purpose. Discover how connecting your habits to what truly matters can bring lasting fulfillment and real results. Tune in to learn how to build a life that feels more like you!

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Know Yourself, Be Yourself, Free Yourself!

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SheForce Podcast Producer: Jeni Dawn Designs