<p>Ilayna and Allison are back to debunk which is the best method to getting exercise. </p>

Ilayna and Allison are back to debunk which is the best method to getting exercise.

<p>Ilayna and Allison are back to debunk which is the best method to getting exercise.&nbsp;</p>

Myth Busting: Pilates, Lifting, or Hot Girl Walk

When it comes to your fitness and wellness journey, you aren’t in it alone. Follow our Well-being Coaches on the Holistic University Podcast for wellness information and real discussions to help you navigate your wellness and stay connected. 


a URI Campus Recreation Connection Project

Health & Fitness

When it comes to your fitness and wellness journey, you aren’t in it alone. Follow our Well-being Coaches on the Holistic University Podcast for wellness information and real discussions to help you navigate your wellness and stay connected. a URI Campus Recreation Connection Project

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Myth Busting: Pilates, Lifting, or Hot Girl Walk

Myth Busting: Pilates, Lifting, or Hot Girl Walk