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Myth Busting Self-Help Using Behavior Science: Eat the Frog First?
Welcome back! This week we discuss a recently popular self-help tool: eating the frog first. You may be wondering... What does that mean?
Should we eat the frog? How can we discuss it from a behavior-analytic lens? When is it ideal to eat the frog? How does this compare to Premack or HP-LP sequences? If any of these questions align with your immediate response, tune in as we will tackle each one!
PSA - no frogs were harmed in the recording of this episode 🐸💕
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By Mary Lewis and Jackie NotoWelcome back! This week we discuss a recently popular self-help tool: eating the frog first. You may be wondering... What does that mean?
Should we eat the frog? How can we discuss it from a behavior-analytic lens? When is it ideal to eat the frog? How does this compare to Premack or HP-LP sequences? If any of these questions align with your immediate response, tune in as we will tackle each one!
PSA - no frogs were harmed in the recording of this episode 🐸💕