N.090 Heal Your Body and Mind with Self-Love through Yoga Nidra | Healing Sleep Series

This is a deeply nurturing yoga nidra session designed to guide you through a voyage of self-discovery and healing. This practice is perfect for anyone looking to reconnect with their inner worth, open their heart to love, and cultivate a profound sense of peace and acceptance.This session invites those curious about the transformative power of yoga nidra, seeking to experience deep relaxation while embarking on an inner journey of emotional and spiritual growth. Whether you're new to yoga nidra or a seasoned practitioner, this practice offers a unique opportunity to explore the depths of your heart, embrace your intrinsic value, and return to your daily life rejuvenated and empowered with a renewed sense of self-love and acceptance.Perfect for evenings or any moment requiring solace and introspection, this practice aims to leave you feeling centred, loved, and in harmony with your true essence. Embrace this opportunity to journey inward, discovering the boundless love and worthiness within.