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Share N=1 Exercise #8 - MYTH BUSTING: Squat Depth, Best Diet, The Naturalistic Fallacy, and Objective Decision Making with Sam Trotta
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N=1 Exercise #8 - MYTH BUSTING: Squat Depth, Best Diet, The Naturalistic Fallacy, and Objective Decision Making with Sam Trotta
Today on the podcast Sam Trotta joins me again as we bust some health and fitness myths. We address the "rules" of lifting, put an end to the debate about which diet is best, and address why "Natural" isn't better. Join us for the ride!
Follow on Instagram - https://www.instagram.com/go_integrated_health/
Follow on Facebook - https://www.facebook.com/pg/gointegratedhealth/
On The Web - https://www.gointegratedhealth.ca
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By Glen OwenToday on the podcast Sam Trotta joins me again as we bust some health and fitness myths. We address the "rules" of lifting, put an end to the debate about which diet is best, and address why "Natural" isn't better. Join us for the ride!
Follow on Instagram - https://www.instagram.com/go_integrated_health/
Follow on Facebook - https://www.facebook.com/pg/gointegratedhealth/
On The Web - https://www.gointegratedhealth.ca