In this podcast, Casey Williams, the Founder of the No Excuses Foundation, takes us on a journey of understanding the profound impact of mindset and how it can shape the way we view the world. Through inspiring stories and practical strategies, Casey shares insights on how to unlock your potential by shifting your perspective and embracing a growth-oriented mindset. Get ready to explore new horizons and embark on a transformative journey with Casey Williams.



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A lot of people get frustrated with failure…but why is that? And how can you get over it?  Also many people cannot do the things that are good for them…even though they KNOW it’s good for them! Things like diet and exercise and self development. Why is that? Listen in on this episode of Prolific Q&A where I discuss the reasons and answers to these questions. 




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Success is about setting up goals…the right way. Are you setting them up  correctly? Perhaps that’s why you’re not hitting your goals. Listen to a special technique I use to set up goals that may change your path to success! 



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In order to grow…you must learn to say “NO”. No is one of the most powerful SENTENCES in all the world. It establishes so much…most importantly who you are. Learn the power of “NO” in this episode of the podcast.



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Pain is experienced by everyone…lost job, divorce, failure, even physical pain. Something else that’s painful? Growth. Pain is inevitable. But how do you deal with it? Listen to my take on pain and why you need it in this episode. 

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Listen in on the values and story of Kevin Thury, CEO of SideMovers and WashProsWindows. Hear his story of a once corporate worker who took a gamble of himself, overcame adversity in life and health, and is now servicing elite, high-end clientele through his cleaning and pressure washing company. A truly inspiring story on values and holding a high standard for life. 

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Everyone has setbacks and failures. Successful people have a more frequently than most. But what makes them successful is how they handle these setbacks and failures. How do you handle setbacks and failures? Listen to my latest episode where I talk about a framework on how to handle setbacks and failures, in order to overcome and achieve your success.“Have them more”



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This is a question a lot of people ask and a lot of people go through. It can be both beneficial and detrimental and I give my reasons and personal experiences in today's podcast.



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Listen in on my conversation with former Pro Basketball Player and Champion and Amazon Best Selling Author of “The Wake Up Call”…Anthony Odunsi. Learn about his journey as an immigrant raised in a single mother household, how he navigated the circuitous route of youth to professional basketball and how these experiences taught him the lessons required to become the man (and business man) he is today.  An inspiring story for sure.



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Urgency is a trait that almost all successful people have. But what does it really mean to live urgently? Are you living urgently? Listen in on how to understand urgency and make that a part of your life. 




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