thank you for tuning in again after a short break <3 we will discuss why you may be feeling like you're in a funk and how to reclaim back your authentic self through to recover your physical, emotional, and relationships well beings. hosted by first-generation Latina Natalia Ramirez, join the chat that helps elevate yourself and your reality.

This is the story of how I became a small business owner at the age of 17 when I decided to start a small event decor and rentals business, Sparkling Seasons Events to break generational stigmas, discover hidden abilities, and empower my potential as a first-generation Latina. Enjoy <3

This episode is dedicated to those who want to build consciousness of their ego and take control of the driver's seat of your life and mind in order to surface who you were meant to be. Hosted by first-generation Latina, join Natalia Ramirez in the boundary-breaking discussion on becoming a better version of yourself.

Reminder: You are in control of your circle, who has access to you, and who you allow to disappoint or hurt you. This episode is about stepping into your confidence and being too busy for unfulfilling relationships.

This episode is about empowering your abilities and embodying the growth mindset. We will discuss the difference between the growth and fixed mindset and how to manage both. With love, your first-generation Latina host. 

In this episode, we discuss the importance of self-love and self-dating in or our out of a relationship. This conversation will encourage you to seek ways to nourish your inner relationship before feeding others, in an effort to give yourself the life you deserve. With love, for you.

Learn what habits and mentalities are IN and OUT for 2023, in order to experience a more intentional, guided, and elevate the quality of multiples areas in your life. Hosted by first-generation Latina, Natalia Ramirez, join the chat where we TALK-ALOT about what'a new and old in this new chapter. 

This episode is dedicated to blowing off some steam, enjoying yourself more, and finding daily mini vacations. Join the wellness chat hosted by first-generation Latina, Natalia Ramirez to inspire different ways to prevent burn out, alleviate first-generation pressure, and heal.

Happy 2023! In this episode, we will be discussing the concept of the "Golden Girl"/person that redefines and reclaims their values, habits, systems, and goals, and more. Join the chat that will inspire you to reach deeper into the Gold Rush of self-development, hosted by first-generation Latina Natalia Ramirez. What would a Golden Girl do?

These 4 habits are easy essentials for 2023. In this episode, I will breakdown simple ways to implement a habit-driven daily routine to set yourself up for realistic successes one habit, one effort, and one episode at a time.