On this week’s episode we host Sara Sutherland and Caleigh Heeg, the dynamic duo behind the entertaining podcast, "Nacho Fitness Coach." Sara, a fitness coach and gym owner, brings her expertise to the table, offering valuable insights and tips for fitness enthusiasts. Meanwhile, Caleigh, a dedicated Fitbod user, provides a relatable perspective for beginners, sharing her amusing gym anecdotes and journey towards fitness. In this episode, they take us behind the scenes of "Nacho Fitness Coach," sharing their motivation for starting the podcast. Explore the delightful blend of fitness and fun with Sara and Caleigh, who prove that staying fit can be enjoyable and relatable.

• This week's episode features Sara Sutherland and Caleigh Heeg, creators of "Nacho Fitness Coach" podcast.
• Sara, a fitness coach and gym owner, shares expert fitness insights, while Caleigh a Fitbod user, offers up a relatable perspective for beginners.
• The episode delves into their podcast's origins and showcases how fitness can be enjoyable and relatable.

Links and Resources:

• auroafitnesscenter.com
• nachofitnesscoach.com
• anytimefitness.com
• HealthyHabitsChallenge

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