Nada Yoga Podcast

Listen to this beautiful Vedic Shanti Mantra (Mantra for Peace) Chanting – Om Bhadram Karnnebhih Shrnnuyaama Devaah by Yogacharya Bhuwan Chandra.

Learn how to read and chant Sanskrit mantras perfectly – https://online.nadyoga.org/online-sanskrit-mantra-workshop/

English Transliteration:

Om Bhadram Karnnebhih Shrnnuyaama Devaah |

Bhadram Pashyema-Akssabhir-Yajatraah |

Sthirair-Anggais-Tussttuvaamsas-Tanuubhih |

Vyashema Devahitam Yad-Aayuh |

Svasti Na Indro Vrddha-Shravaah |

Svasti Nah Puussaa Vishva-Vedaah |

Svasti Nas-Taakssaryo Arisstta-Nemih |

Svasti No Vrhaspatir-Dadhaatu ||

Om Shaantih Shaantih Shaantih ||

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ॐ भद्रं कर्णेभिः शृणुयाम देवाः ।

भद्रं पश्येमाक्षभिर्यजत्राः ।

स्थिरैरङ्गैस्तुष्टुवागँसस्तनूभिः ।

व्यशेम देवहितं यदायूः ।

स्वस्ति न इन्द्रो वृद्धश्रवाः ।

स्वस्ति नः पूषा विश्ववेदाः ।

स्वस्ति नस्ताक्षर्यो अरिष्टनेमिः ।

स्वस्ति नो वृहस्पतिर्दधातु ॥

ॐ शान्तिः शान्तिः शान्तिः ॥

Meaning:

1: O Devas, May we Hear with our Ears what is Auspicious,

2: O (Devas who are) Worthy of Worship, May we See with our Eyes what is Auspicious,

3: With (Sense) Organs Steady and Body Praying (due to Hearing and Seeing the Auspicious) …

4: … May we Attain (i.e. Spend) the Lifespan allotted by the Devas (thus finding fulfillment in our lives). .

For more videos on Yoga, Meditation and Mantras, subscribe to our Youtube channel – https://bit.ly/nadayogaschool​​

Learn what is prenatal yoga, its benefits & precautions

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Join us for a 5-day online workshop and learn how to teach yoga for pregnancy & menstruation safely & confidently - https://online.nadyoga.org/yoga-for-pregnancy-menstruation-online-workshop/

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In this session, we will explore why do we get addicted? Why do addictions or harmful habits tend to occur so frequently? And can the awakening of kundalini free us from addictions?

Yoga Nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose), this systematic meditation takes you through the Pancha Maya kosha (five layers of self), leaving you with a sense of wholeness. No longer do you have to dread spending hours sitting on the floor waiting for liberation. Here are five benefits of developing a yoga Nidra practice.

What is Kundalini Yoga?

This question will be answered by our kundalini yoga teacher and founder of Naturality - Jivasu.

Kundalini Yoga is a branch of yoga. It is a system of philosophy and practices which are used to awaken the dormant lifeforce. And when that lifeforce is dormant, it is because of the way we live - a conditioned life.

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