
Sign up to save your podcasts
Or


You are welcome to the 5th episode of the first season Naddy's Love Gym. On this episode, i take you through an exercise to help you let go of that relationship you lose but cannot get over. You will learn that without letting go, you will rob yourself of the chance of self-rediscovery and the chance to learn the lessons that experience has to teach you.
Music: Atmosphere by Naoya Sakamata | https://www.youtube.com/c/NaoyaSakamataPIANOmusicChannel/
I am back after a while with a new and very interesting episode. On 'Labels', I take you through a gentle exercise of letting go of the destructive self-perceptions you have created about yourself because of that bad relationship you were in. This is another necessary and bold step to getting love right guys.
Music: Atmosphere by Naoya Sakamata | https://www.youtube.com/c/NaoyaSakamataPIANOmusicChannel/
In this episode, I take you through the exercise of building boundaries instead of walls. I point out how walls are built from insecurity and boundaries are built from strength. Remember to subscribe and share.
Background music: Atmosphere by Naoya Sakamata | https://www.youtube.com/c/NaoyaSakamataPIANOmusicChannel/
From the publisher's feed