Känner du dig vilsen i livet? Du kanske inte vet vad du vill göra eller vilken väg du ska gå. I det här avsnittet delar jag med mig mina tankar och hur jag hanterar liknande situationer.

#mentalhälsa #personligutveckling

Om du inte redan följer mig på TikTok så kan du göra det här:

I det här avsnittet pratar jag om vem jag är, varför jag började skapa videos om personlig utveckling och vad framtida poddavsnitt kommer handla om.

#mentalhälsa #personligutveckling

Om du inte redan följer mig på TikTok så kan du göra det här:

Do you want to be the best version of yourself? 

Then you have to get comfortable with CHANGE.  

My life took a complete turn when I realized that change is the law of nature.  

This is an audio version of the Youtube video where I will talk about changes and how they make us grow. I will also give you some practical tips to getting better at dealing with changes.  

Do you often complain about not having time to do the things you want to do?

Do you want to increase your productivity with 500% and feel more joy while working on your most important tasks?  

Then you need to learn how to get into flow state on command. In this episode I will show you what the flow state is and how you can use it to get more out of your workdays. I will also go through the steps that allows you to enter this amazing state at will.

In this podcast episode I share my thoughts on how we can change our mindsets during tough times like these. I will also present some practical things we can do to handle this situation in a better way. 

Living in quarantine can be challenging but it can also be an opportunity to spend time with loved ones. Due to the Corona outbreak, the economy has crashed and many people are uncertain about their financial stability. Therefore I think it's important to talk about the practical things we can do today to embrace this moment and take advantage of it.

This is a short story of how I found my way to happiness. 

I make videos about everything that involves finding happiness, life optimization, health and other fun stuff.  My passion is learning new things and to grow as a person. 

On this podcast channel, I will share all the things that has helped me to be a happier person and I truly believe it will be valuable for you as well.