In this conversation, we explore the tender and often challenging relationship between Salah (prayer) and ADHD. We talk about what it feels like to struggle with focus, guilt, or distraction in prayer, and how our emotional and relational worlds shape the way we connect with Allah. Together, we reflect on the true purpose of Salah as a moment of presence and belonging, and how acceptance, compassion, and small acts of consistency can help us nurture a lifelong relationship with prayer. We also share practical ways to make Salah more mindful and adaptable for those living with ADHD.

You can find Halah Zumrawi on:

Instagram: @salahandadhd

www.salahandadhd.com

[email protected]

You can find me on:

Website: https://nouraamkieh.com/

Instagram: https://www.instagram.com/nafsandtherapy

*Disclaimer* this episode talks about psychosis, if this is a triggering topic, please skip.

In this deep and meaningful conversation, we open up about the tender and complex relationship between psychosis, mental health, and spirituality. Together, we reflect on lived experiences with psychosis, the role of community support, and how moments of deep struggle can sometimes hold the seeds of spiritual awakening. Our dialogue is rooted in compassion and understanding, as we explore how to gently integrate these experiences into daily life while confronting the stigma that so often surrounds mental health.

You can find Imtithal Mohammed on:

Instagram: @salikah.alchemist @transpersonal.counsellor

Interview: https://youtu.be/UKdrJduigLw?si=wI5-xk7HWYRABTU2

Article: https://thesalikahalchemist.substack.com/p/the-nature-of-madness-pyshosis-or-spiritual-awakening

You can find me on:

Website: https://nouraamkieh.com/

Instagram: https://www.instagram.com/nafsandtherapy

In this episode, Armaan, a psychiatry resident, opens up about his journey through medical training and how he’s weaving Islamic psychology into the fabric of modern psychiatry. He reflects on what it means to care for both the mind and the soul, reminding us that true healing goes beyond prescriptions and diagnoses. Together, we explore the challenges of being a healthcare professional, the quiet power of faith in recovery, and the profound act of simply witnessing a patient’s suffering without rushing to “fix” it. Armaan also shares his thoughts on moral injury in medicine and the hopeful, transformative role Islamic psychology can play in reimagining clinical care.

You can find Dr. Armaan Rowther on:

https://www.linkedin.com/in/armaan-rowther-4341a936/

[email protected]

His publications:

https://scholar.google.com/citations?user=syEpacQAAAAJ&hl=en

You can find me on:

Website: https://nouraamkieh.com/

Instagram: https://www.instagram.com/nafsandtherapy

In this episode, I share reflections from the Shifaa Method training, a unique approach that integrates psychological, spiritual, and relational dimensions of healing. We look at how these teachings can shape the way we understand and practice care. I also give you a glimpse into what’s ahead this season, episodes that will explore psychiatry in today’s context, the intersection of ADHD and salat, and lived experiences of psychosis. Each conversation is meant to open space for dialogue between clinical knowledge and spiritual wisdom, and to bring depth and nuance to how we think about mental health and well-being.

To find Dar Al Shifaa's training:

https://dar-al-shifaa.com/practitioners-training-register-your-interest/?utm_source=email&utm_medium=February+Intro+Email&utm_campaign=Level+2+Practitioner+Training+Reminder

Disclaimer: This episode contains descriptions of war, trauma, and graphic content. Please listen with care and pause if it feels heavy. This conversation is not a substitute for therapy or professional mental health support.

In this special episode of Nafs & Therapy, we sit with Dr. Adil Husain, who served as an emergency medicine doctor in Gaza. Together, we step into the heart of the hospital during times of war—witnessing the depth of suffering, the weight of grief, and the moments of quiet resilience that emerge in between.

We explore what it means to live through trauma when the world itself feels unsafe, and how faith, community, and the bonds of care become lifelines in the darkest of times. Dr. Husain reminds us of the importance of humanizing those enduring violence, and of carrying their stories forward as an act of witness and solidarity.

Even in the midst of devastation, we find glimpses of joy, love, and strength—the resilience of the human spirit that insists on surviving, even flourishing, against all odds.

You can find Dr Adil Husain on:

Instagram: @adil.husain525

You can find me on:

Website: https://nouraamkieh.com/

Instagram: https://www.instagram.com/nafsandtherapy

In this episode, we sit with Dr. Hooman Keshavarzi to explore where Islamic psychology and OCD meet, with a special focus on religious OCD, often called scrupulosity. Together, we talk about the symptoms of OCD, how the inner critic shows up in our lives, and the ways spirituality can play a healing role. We share practical strategies for coping, and reflect on why it matters to seek support from practitioners who truly understand the religious context. Most importantly, we highlight the hope that treatment brings — reminding ourselves and our listeners that recovery is possible, and that none of us have to walk this journey alone.

You can find Dr Hooman on:

https://khalilcenter.com/staff/dr-hooman-keshavarzi

OCD Workbook: https://khalilcenter.com/articles/ocdworkbook

You can find me on:

Website: https://nouraamkieh.com/

Instagram: https://www.instagram.com/nafsandtherapy

Join me on this episode as I sit down with Dr. Sameer Mahmood to explore where psychology, spirituality, and love converge through an Islamic lens. We reflect on Freud and Jung and what we have learnt from these two, but keep coming back to how Islamic wisdom grounds our understanding of the soul, the modern search for meaning, and the way beauty awakens true love. Dr. Sameer and I dive into why lived experience matters, and how balancing our vertical relationship with the Divine and our horizontal bonds with each other opens the door to genuine purpose and connection.

You can find Dr Samir on:

Website: https://www.samirmahmoud.com/

He has alot of content available on YouTube as well.

You can find me on:

Website: https://nouraamkieh.com/

Instagram: https://www.instagram.com/nafsandtherapy

In this enlightening conversation, Dr. Mazen Atassi shares his journey into naturopathic medicine and how he integrates Islamic psychology into his healing practices. He discusses the importance of addressing both emotional and physical aspects of health, the concept of Afiyah as holistic well-being, and the role of environment in healing. Dr. Atassi emphasizes the significance of spiritual depth, especially in challenging circumstances, and offers practical tips for achieving balance and well-being. We highlight the interconnectedness of mental health, spirituality, and holistic approaches to healing.

You can find Dr Mazen on:

Instagram: https://www.instagram.com/dr.mazen.atassi?utm_source=ig_web_button_share_sheet&igsh=MWJlb2I5bGx4NnhjMw

Forward to Health: https://www.instagram.com/forward.to.health?utm_source=ig_web_button_share_sheet&igsh=bzQ1emF2NnAyOWls

Website: forwardtohealth.myflodesk.com

You can find me on:

Website: https://nouraamkieh.com/

Instagram: https://www.instagram.com/nafsandtherapy

In this episode, we explore the complexities of relationships through the lens of prophetic guidance and modern therapeutic practices. We discuss common challenges faced by couples, the importance of communication, and the role of faith in navigating marital issues. The conversation emphasizes the significance of shared vision, emotional intelligence, and the need for preventative education in relationships. We touch on cultural influences, gender roles, and the necessity of seeking help when conflicts arise, ultimately highlighting the balance between love for Allah and love for one another.

You can find Rahma Institute on:

Instagram: https://www.instagram.com/rahmainstitute?igsh=eWFkMTB3ZGR0YTgz

Website: https://rahmainstitute.org/

You can find me on:

Website: https://nouraamkieh.com/

Instagram: https://www.instagram.com/nafsandtherapy

In this episode, we discuss the profound journey of motherhood by exploring the emotional and spiritual challenges that come with it. Noor shares her personal experiences, including the struggles of postpartum mental health, the importance of community support, and the balance between joy and grief in motherhood. We emphasize the need for mothers to be gentle with themselves and to seek help when needed, while also reflecting on the spiritual dimensions of parenting within the Islamic context.

You can find Noor on:

https://www.instagram.com/mhp.noorawad/

https://linktr.ee/Mhp.noorawad

You can find me on:

Website: https://nouraamkieh.com/

Instagram: https://www.instagram.com/nafsandtherapy