In today’s episode we talk about anxiety looks, what can we do to heal, and what coping mechanisms can we come up with to help us cast it out.

Nailing your anxiety

Hello, my name is, Cinnamon. This podcast is HERstory (healing.empowerment.reform); 

I went through postpartum depression and that alone made me feel lonely. That is what made me create group pages in support of other women/men that felt like me facing depression/anxiety/ppd/bipolar etc. This podcast is nothing short of authenticity and transparency. I am on a journey to healing, so why not all do it together? Don’t let any “mental illness” define you! 💚💚💚

Business

Non-Profit

Hello, my name is, Cinnamon. This podcast is HERstory (healing.empowerment.reform); I went through postpartum depression and that alone made me feel lonely. That is what made me create group pages in support of other women/men that felt like me facing depression/anxiety/ppd/bipolar etc. This podcast is nothing short of authenticity and transparency. I am on a journey to healing, so why not all do it together? Don’t let any “mental illness” define you! 💚💚💚

Share Nailing your anxiety

Sign up to save your podcasts

Nailing your anxiety

Nailing your anxiety