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Naked And Noisy: Manifestation Tools For The Professional Woman
By Nathallie Hughes | Business & Mindset MentorReligion & SpiritualityEducationSelf-ImprovementSpirituality
Naked And Noisy: Manifestation Tools For The Professional Woman episodes
- Be Needy, Girl. | How To Attract The Caregiving Man.
Today's episode is all about personal revelations I've had recently around being all in and vulnerable in my love relationships. I realize, the caregiving man that I desire wants to have a place, a role, in my life. The independant woman who doesn't need a man doesn't have a place, or role, for one in her life. That doesn't attract loving men who want to be caregivers and supporters. So, we switch. We open up to allowing men to support us during this conversation about interdependance, feminity, and vulnerability in love relationships. Long story short: don't be afraid to be needy, girl.
Extra Resources:
6 Steps From Stuck To Self Aware Bundle [FREE]: https://www.nathhughes.com/freebie
Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity
Digital Journals: https://www.nathhughes.com/digitaljournals
Meditations: https://www.nathhughes.com/meditations
Courses: https://www.nathhughes.com/books
Instagram: https://www.instagram.com/nathhughess
1 hr 30 min - Becoming A Different Version Of Yourself: What & Why
Over the years, I've heard that in order to get to where I wanted to be, I'd have to become a different person. I had a lot of resistance to that idea, until I started to understand the power of identity, and what happens when you deliberately choose who you are and how life works for you. In today's episode, I'm breaking down what it means to become a different version of you without losing yourself; and why you'd want to shift your identity in the first place.
Extra Resources:
6 Steps From Stuck To Self Aware Bundle [FREE]: https://www.nathhughes.com/freebie
Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity
Digital Journals: https://www.nathhughes.com/digitaljournals
Meditations: https://www.nathhughes.com/meditations
Courses: https://www.nathhughes.com/books
Instagram: https://www.instagram.com/nathhughess
1 hr 39 min - What It Means To Be All In
Today's episode is all about what it means to go in. The fear... is real. And the desire... is stronger. I'm sharing personal anecdotes above how I overcome again and again. It's a good one. Enjoy.
Extra Resources:
6 Steps From Stuck To Self Aware Bundle [FREE]: https://www.nathhughes.com/freebie
Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity
Digital Journals: https://www.nathhughes.com/digitaljournals
Meditations: https://www.nathhughes.com/meditations
Courses: https://www.nathhughes.com/books
Instagram: https://www.instagram.com/nathhughess
1 hr 23 min - Hear What It Takes To Embody Manifestation Concepts. P.S. You Don't Have To.
Manifestation is not just about memorizing and regurgitating the spiritual concepts that get thrown around all over the internet. Manifestation is about the integrated practice of manifesting concepts from moment to moment. This happens through the daily practicing of exercises like journaling, EFT tapping, meditating, and riffing. The more you show up, the more you become someone who is empowered mentally and emotionally... and sometimes, you don't want to do the work. In today's episode, we're talking about what to do when you don't want to. Hint: don't. Yeah. Just stop doing things you don't want to do. And maybe figure out why you don't want to instead. We'll talk a lot more about this inside the episode. It's really, really good. Enjoy.
Extra Resources:
6 Steps From Stuck To Self Aware Bundle [FREE]: https://www.nathhughes.com/freebie
Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity
Meditations: https://www.nathhughes.com/meditations
Courses: https://www.nathhughes.com/books
Instagram: https://www.instagram.com/nathhughess
1 hr 38 min - Own Your Angry: Be A Monarch Butterfly
Today's episode was recorded a few weeks ago... and it just felt powerfully perfect to share it with you all today. Monarch butterflies are beautiful... and poisenous. They have this powerful protective mechanism that supports their survival. And I believe that there is power in being a monarch butterfly. There is power in owning your angry and showing people that it's not okay to endanger, betray, and attack others unprovoked. And when you show up in this way, willing to protect yourself; you also show up for others. This episode is so, so good. I'm so happy to share these shifts with you today. And I'd love to hear your thoughts and takeaways inside of our free facebook group. You can find the link and join us below.
Love you.
Extra Resources:
6 Steps From Stuck To Self Aware Bundle [FREE]: https://www.nathhughes.com/freebie
Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity
Meditations: https://www.nathhughes.com/meditations
Courses: https://www.nathhughes.com/books
Instagram: https://www.instagram.com/nathhughess
1 hr 22 min - Action Is For LOSERS! Lead With Your ENERGY. [Fabulous Fucking Fun Series: Day 5]
In today's episode, we're talking about the importance of holding a vision. To lead in your mindset, your life, and your reality, you've got to be willing to see things going your way... even when your reality looks completely different from what you desire. When you committ to seeing yourself win.... the epiphanies, events, and resources that you need MUST come. Your reality MUST shift. So stop taking action to compensate for what you lack in expectation. Start taking mental and emotional action to align yourself with what you desire; and watch your desires come. to. you.
Enrollment to the Next Level Mindset Mentorship closes TONIGHT at 11:59 pm PST. Learn more and join us in this transformational program here: https://www.nathhughes.com/nextlevel
Join the free facebook group to share your answers to the journal prompts: https://www.facebook.com/groups/thesascommunity
Extra Resources:
6 Steps From Stuck To Self Aware Bundle [FREE]: https://www.nathhughes.com/freebie
Meditations: https://www.nathhughes.com/meditations
Courses: https://www.nathhughes.com/books
Instagram: https://www.instagram.com/nathhughess
1 hr 35 min - Empowerment Is Uncomfortable At First! [Fabulous Fucking Fun Series: Day 4]
Today, we're covering:
ā¤ļøāš„ As you tap into the vibration of your desire, you're going to feel uncomfortable. This is normal. Instead of running away from the uncomfortable feelings or intrusive thoughts; your job is to take leadership of your mindset and commit to seeing things go your way. The more you practice, the easier it gets.
ā¤ļøāš„ 3 journal prompts to help you shift out of your fear and into some confidence and hope around your desires.
Join the free facebook group to share your answers to the journal prompts: https://www.facebook.com/groups/thesascommunity
Learn more and join the Next Level Mindset Mastermind: https://www.nathhughes.com/nextlevel
Extra Resources:
6 Steps From Stuck To Self Aware Bundle [FREE]: https://www.nathhughes.com/freebie
Meditations: https://www.nathhughes.com/meditations
Courses: https://www.nathhughes.com/books
Instagram: https://www.instagram.com/nathhughess
54 min - You Have The Reptilian Brain Of A Caveman. [Fabulous Fucking Fun Series: Day 3]
Today, we're covering:
ā¤ļøāš„ Sometimes, things go "horribly wrong" before they all come together. Appearances can be deceiving. When you're changing, and pivoting in a new direction, sometimes things need to be shaken up. Just because it looks like the sky is falling, doesn't mean that it actually is.
ā¤ļøāš„ At some point in your manifestation journey, your brain is going to freak the fuck out. It's a protective mechanism. Just because your brain is telling you that you're in danger, or that you will be in danger when you get to where you want to be, does. not. make. it. true. Your job, as the leader of your life, is to tell your brain that it's okay to chill. It's okay to see things going your way. (Of course, we'll talk more practically about this during month 2 of the program. ugh. so excited to dig into this material with you!)
ā¤ļøāš„ 3 journal prompts to help you shift out of your fear and into some confidence and hope around your desires.
Join the free facebook group to share your answers to the journal prompts: https://www.facebook.com/groups/thesascommunity
Learn more and join the Next Level Mindset Mastermind: https://www.nathhughes.com/nextlevel
Extra Resources:
6 Steps From Stuck To Self Aware Bundle [FREE]: https://www.nathhughes.com/freebie
Meditations: https://www.nathhughes.com/meditations
Courses: https://www.nathhughes.com/books
Instagram: https://www.instagram.com/nathhughess
Links To Tip Me Here: https://linktr.ee/nathhughes
1 hr 5 min - How Your Negative Perception Of Others Can Create Resistance [Fabulous Fucking Fun Series: Day 2]
Okay... I know that it's nearly day 3... and I said the name of the series wrong in the intro... but I've been asleep all day and this episode is still amazing!
Today, we're covering:
ā¤ļøāš„ How your negative experiences and perceptions of others can create resistance to your goals... because a part of you doesn't want to be "like them" by reaching their level of success.
ā¤ļøāš„ 3 journal prompts to help you uncover and shift out of your resistance so that you can receive your desires, your way.
Join the free facebook group to share your answers to the journal prompts: https://www.facebook.com/groups/thesascommunity
Learn more and join the Next Level Mindset Mastermind: https://www.nathhughes.com/nextlevel
Extra Resources:
6 Steps From Stuck To Self Aware Bundle [FREE]: https://www.nathhughes.com/freebie
Meditations: https://www.nathhughes.com/meditations
Courses: https://www.nathhughes.com/books
Instagram: https://www.instagram.com/nathhughess
Links To Tip Me Here: https://linktr.ee/nathhughes
1 hr 4 min - You Can SHIFT Anything. [Fabulous Fucking Fun Series: Day 1]
Welcome to the Fabulous Fucking Fun Series! I'll be uploading a new episode every day for the next 5 days until enrollment for the Next Level Mindset Mentorship closes, and we begin our work on February 1st!
Each episode is going to include:
ā¤ļøāš„ One Mindset shift to help you manifest with more ease, so you can become confident in your ability to create positive change in your life.
ā¤ļøāš„ THREE, never seen before, POWERFUL journal prompts made to help you apply, integrate, and embody the information shared in the episode.
Today, we're covering:
ā¤ļøāš„ How exactly emotional avoidance negatively impacts your ability to manifest [your next level].
ā¤ļøāš„ How being sensitive to your emotions can help you identify your limiting beliefs.
ā¤ļøāš„ How your relationship with your emotions can make or break your willingness to go out of your comfort zone and call in something you've never experienced before.
ā¤ļøāš„ 3 journal prompts to help you uncover and shift out of your fears around your desires.
Join the free facebook group to share your answers to the journal prompts: https://www.facebook.com/groups/thesascommunity
Learn more and join the Next Level Mindset Mastermind: https://www.nathhughes.com/nextlevel
Extra Resources:
6 Steps From Stuck To Self Aware Bundle [FREE]: https://www.nathhughes.com/freebie
Meditations: https://www.nathhughes.com/meditations
Courses: https://www.nathhughes.com/books
Instagram: https://www.instagram.com/nathhughess
Links To Tip Me Here: https://linktr.ee/nathhughes
39 min
About Naked And Noisy: Manifestation Tools For The Professional Woman
From the publisher's feed
Daring, open, and honest, the Naked And Noisy podcast is a one stop shop for the self-led woman who's been told to quiet down... be less... or shrink herself to make others comfortable.
To the woman who wants princess treatment, while simultaneously going 50/50 on the bills... who's *also* done being overlooked and undervalued in the workplace... *and* who was simply made for a closet full of Jimmy Choo... welcome home.
In this show, Life, Manifestation, & Mindset Coach Nathallie Hughes "NathHughes" admits all of the things she's "not supposed to"... and she does so loudly and proudly. She's baring her soul to the world in hopes that you'll feel seen, heard, understood, and free to do the same.
Made for the woman who's habitually been told to use her "inside voice"... the Naked And Noisy podcast was created to empower and inspire women to be who they are... no matter who might disagree... how much the next person might pray that she'd shut the fuck up... or what expectations the world might be projecting onto her.
In each episode, you will receive tips, tricks, tools, and anecdotes worthy of an audible laugh. The objective? To help you create a life where you boldly live in your authenticity, and you deliberately use your god-given power to manifest everything you've ever wanted.