Today we will be discussing the difficult topics of guilt and shame and taking the power right out of these feelings. Because that’s just exactly what they are, feelings and nothing more.

In this episode we’ll explore the neuroscience behind habits and the reasons for them. I will prove to you that through repetition and persistence, all that’s required to overcome addiction is to change your habits and behaviors.

Link to episode research article: https://www.authenticityassociates.com/neural-plasticity-4-steps-to-change-your-brain/

Today’s episode is two-fold because I actually have a couple of things I want to talk about, anonymity and awareness. In this episode I’m gonna talk to you about the bizarre belief of anonymity as it pertains to sobriety, and how we are taught to keep our sobriety hidden from the rest of the world and only share it with this “secret society” called Alcoholics Anonymous. Secret, secret, secret! Haven’t we spent enough time living a secret life of shame and guilt inside a world of addiction? Enough already!!

This episode takes you on my journey of becoming homeless yet again, this time armed with nothing but the decision to get sober at all cost. With nearly two pounds of methamphetamine coursing through my veins by the end of my addiction, and a heart about to beat for its last time, I somehow make my way through the doors of a treatment center begging for help. I prove that by changing your mindset you can literally change your life, and reveal what it takes to keep fighting even when the odds are stacked against you, because when you want something bad enough you will find a way and if not, you will find an excuse.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we'll be talking about the most powerful tool used in addiction treatment today, the power of suggestion, and its role in developing the type of mindset we choose to behold.

I’ve touched a little on how society and treatment centers have normalized relapse as a part of someone’s recovery in my previous episodes but today I’d like to dig a little deeper into this lie and tear it apart limb by limb

In this episode we’re gonna get clear on the true power of “I am,” the incredible impact of what you say after these two mighty words, and how what you tell yourself and what you believe about yourself, influences every single decision you make.

In this episode we are going to talk about what a belief is and the belief that you have no choice when it comes to addiction

What is NAKED?