This week's Naked Soul Reflection podcast episode invites us to touch what is real. Sometimes we think we already know someone or something based on what we see or past experience. But, slowing down to truly observe and connect helps us experience what is real.

This week's Naked Soul Reflection podcast episode invites us to let the flowers fall. Are there ideas/parts of yourself you hold onto that no longer serve? Join me this week in letting go.

This Naked Soul Reflection podcast episode invites us to let go of our best laid plans. Sometimes, it's a healthy practice for us to to surrender to spontaneity.

Book referenced in the podcast episode: The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga by Bernie Clark

The week's Naked Soul Reflection podcast episode invites us to honor our unique pathways of becoming.

This week's Naked Soul Reflection episode invites us to let go of control. (Eep!!!)

This week's Naked Soul Reflection invites us to let go of what no longer serves. This, in turn, creates space for Spring in our lives.

This week's Naked Soul Reflection podcast episode invites us to return to our vision and core convictions.

This week's Naked Soul Reflection podcast episode invites us to skinny dip out of overthinking. Have a listen!

This week's Naked Soul Reflection podcast episode invites us to cultivate our joy. That is, the joy of being our authentic self.

This week's episode of Naked Soul Reflections looks at fear of failure and draws inspiration from nature.