In this episode of Naked Talk with Jess, we are chatting with Samantha Sutton of Be Brave Mama.

Samantha discusses recognizing the “Baby Blues” and gives resources to reach out to.

Highlights:

• Baby Blues happen to almost every woman -  You are not alone 
• Hormones shift massively  after childbirth
• Postpartum Depression and Postpartum Anxiety - Know the difference
• Resources to reach out to for help after childbirth

Referenced episodes can be found here: https://www.buzzsprout.com/1772215/9178449

Be Brave Mama website - https://www.bebravemama.com

Email: [email protected]

Facebook:https://www.facebook.com/bbravemama

Instagram: https://www.instagram.com/bbravemama/

Postpartum freebie Link:https://samanthasutton927.lpages.co/sex-while-postpartum-breastfeeding

Allie Casazza - rhythms for simplicity - https://www.instagram.com/allie_thatsme/

Jammie Baker - dressing your postpartum body + the "momiform" - https://www.instagram.com/jammiebaker_/

Robin Long - The Balanced Life - at home pilates workouts - https://www.instagram.com/thebalancedlife/

Support the show

https://www.patreon.com/NakedTalkwithJESS

Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode with Naked Talk with Jess, we are chatting with Health Educator and Nutritionist, Christy Abrams, about the impact the correct supplement can make in living a healthy life.

Christy discusses how all supplements are not created equal and the science behind quality supplements that can help you be the best you.    

Highlights:

• Not all supplements are created equally
• What is a micronutrient - how can supplements help
• How do you know if you are deficient in micronutrients and why it matters
• Test don’t guess!
• Who and why we need supplements
• The science behind Designs for Health Supplement

Christy Abrams, DSS

Health Educator and Nutritionist

North Houston Territory

832-524-3467 - cell/text

[email protected]

Support the show

https://www.patreon.com/NakedTalkwithJESS

In this episode of Naked Talk with Jess, we are chatting again with Jennifer Burton, the owner of the juice cleanse bar “Raw Creations”.   You can find Raw Creations in Montgomery and Magnolia, Texas.

Jennifer discusses the way organic juices work in our bodies and several different options for choosing which juice cleanse is best for you.

• The difference between juices and smoothies
• Juices eliminate the fiber and so nutrients go straight into the bloodstream
• Glass bottles keep the juices as a clean product
• Three different levels of juicing:  novice, reboot, hardcore 
• Benefits of intermittent juicing and meal replacement

Contact Jennifer at:

[email protected]

RAW CREATIONS - Montgomery

936-582-1729 /  Hours: Mon-Fri  7am-5pm, Sat - Closed, Sun - Closed

RAW CREATIONS - Magnolia

936-242-1273 / Hours:  Mon-Fri 7am-6pm, Sat - 8am-6pm, Sun - 12pm-5pm

Support the show (https://www.patreon.com/NakedTalkwithJESS)

http://[email protected]

Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode of Naked Talk with Jess, we are chatting with Samantha Sutton of Be Brave Mama.

Samantha discusses the challenges that might arise with breastfeeding and intimacy and how to deal with them. 

Highlights:

• Know what to expect when you are breastfeeding and how that may affect intimacy with your partner 
• How “the love” hormone can affect stimulation of milk production 
• New sensitivity changes to touch and stimulation
• Hormone fluctuations from changes in milk production
• Practical solutions for leaky breasts during intimacy

Referenced previous episodes can be found here

https://www.buzzsprout.com/1772215/9178449

Be Brave Mama website - https://www.bebravemama.com

Email: [email protected]

Facebook:https://www.facebook.com/bbravemama

Instagram: https://www.instagram.com/bbravemama/

Postpartum freebie link:

https://samanthasutton927.lpages.co/sex-while-postpartum-breastfeeding

Support the show

https://www.patreon.com/NakedTalkwithJESS

Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode of Naked Talk with Jess, we are chatting with Jennifer Burton, the owner of the juice cleanse bar “Raw Creations”.   You can find Raw Creations in Montgomery and Magnolia, Texas.

Jennifer discusses the benefits and different types of juice cleanse and how a juice cleanse may improve your health and wellness.

Highlights:

• All organic products
• Glass Bottles:  no chemical leaching, enhanced flavor, and better for the planet
• Three different types of cleanses 
• Why you might choose to do a juice cleanse

To contact Jennifer at Raw Creations:

http://[email protected]

[email protected]

RAW CREATIONS - Montgomery

936-582-1729 /  Hours: Mon-Fri  7am-5pm, Sat - Closed, Sun - Closed

RAW CREATIONS - Magnolia

936-242-1273 / Hours:  Mon-Fri 7am-6pm, Sat - 8am-6pm, Sun - 12pm-5pm

Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode of Naked Talk with Jess, we are chatting with, Rich Love, who is a Human Trafficking Survivor Leader Director at NoTrafficking Zone, Recording Artist, RBRW Show Host, Truth Speaker  and Child Of God 🙌🏽

Rich Love discusses sex and relationships after going through the trauma of being Human Trafficked. 

Highlights:

• We talk about all the important work Rich Love is doing in our community to bring attention to Human trafficking and how she helps survivors. 
• Rich Love give us advice on how to overcome our traumas with our love ones to have a healthy sexual relationship going forward
• We discuss how recovering from traumas no matter how big of small is a life long battle and it doesn't happen over night. 

Referenced previous episodes can be found here:

A Human Trafficking Survivor's Truth with Rich Love

To find out more about the great work Rich Love is doing in our community go follow her:
Facebook : https://www.facebook.com/iamrichlovesociety
RBRW Show: https://www.rbrw.org/
No Trafficking Zone: https://www.notraffickingzone.org/?fbclid=IwAR2dcgAIrLKXOy1k6kkRUhxpr-UXfQLgTz3QfKhAzVz1dcys4ZswCrYjnQQ

If you see something, say something... 

National Human Trafficking Resource Center Hotline:  888-373-7888

Support the show

https://www.patreon.com/NakedTalkwithJESS

Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode of Naked Talk with Jess, we are chatting with, Marlies Fitch Ledbetter, the owner and founder of the Indie Hemp Company.  

Marlies discusses the use of Cannabis and how it can improve and enhance the sexual experience.    

Highlights:

• Cannabis was originally mentioned in the Chinese Pharmacopoeia as an aphrodisiac.  
• Cannabis can relax the emotional state - allowing for the participants to feel relaxed enough to reciprocate and accept the love they are receiving during the sexual experience. 
• Helps partners become better connected
• Aids in lowering Cortisol levels from outside stressors that keep us from being fully present and relaxed with our partner

Referenced previous episodes can be found here:

The History of Cannabis with TheCannaBoss - Marlies Fitch Ledbetter

Links mentioned in today’s show:

Marlies Fitch Ledbetter - Indie Hemp Company

https://www.indiehempco.com

Follow Marlies on Instagram

@thecannaboss_marlies

Indie Hemp Company

Email: [email protected]

Address: 9910 Valance Way

Conroe, TX  77385

Phone: 832.671.312

Support the show

https://www.patreon.com/NakedTalkwithJESS

Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode of Naked Talk with Jess, we are chatting with Marlies Fitch Ledbetter, the owner and founder of Indie Hemp Company.

Marlies discusses the history of Cannabis and how it can be utilized in adult and medicinal use.

Highlights:

• Indigienous people regarded “mother cannabis” as one of the most important medicines of their time 
• Utilization of cannabis for adult use vs. medicinial use 
• How the endocannabinoid system works with CBD
• Knowing where your product is sourced
• Drug testing and HR rules regarding cannabis use

Links mentioned in today’s show:

Marlies Fitch Ledbetter - Indie Hemp Company

https://www.indiehempco.com

Follow Marlies on Instagram

@thecannaboss_marlies

Indie Hemp Company

Email: [email protected]

Address: 9910 Valance Way

Conroe, TX  77385

Phone: 832.671.312

Support the show

https://www.patreon.com/NakedTalkwithJESS

Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode of Naked Talk with Jess, we are chatting with Marlies Fitch Ledbetter, the owner and founder of Indie Hemp Company.

Marlies discusses the history of Cannabis and how it can be utilized in adult and medicinal use.

Highlights:

• Indigienous people regarded “mother cannabis” as one of the most important medicines of their time 
• Utilization of cannabis for adult use vs. medicinial use 
• How the endocannabinoid system works with CBD
• Knowing where your product is sourced
• Drug testing and HR rules regarding cannabis use

Links mentioned in today’s show:

Marlies Fitch Ledbetter - Indie Hemp Company

https://www.indiehempco.com

Follow Marlies on Instagram

@thecannaboss_marlies

Indie Hemp Company

Email: [email protected]

Address: 9910 Valance Way

Conroe, TX  77385

Phone: 832.671.312

Support the show

https://www.patreon.com/NakedTalkwithJESS

Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode with Naked Talk with Jess, we are chatting with Samantha Sutton, the owner of Be Brave Mama.

We discuss how Be Brave Mama is working towards normalizing painful penetration and how sex after childbirth is a journey on its own.

Highlights:

• We highlight the reasons for painful penetration after child birth 
• We discuss what can be done to help with painful penetration
• We are given helpful resources for women who are pregnant, breastfeeding or new to this world of motherhood
• Ways to improve our sex life after child birth 

Referenced previous episodes can be found here:
Love your Labia Series: Vagina & Vulva Questions
https://www.buzzsprout.com/1772215/8441502

Peri Peri Quite Contrary: Perimenopause
https://www.buzzsprout.com/1772215/8441497

Be Brave Mama website - https://www.bebravemama.com
Email: [email protected]
Facebook:https://www.facebook.com/bbravemama
Instagram: https://www.instagram.com/bbravemama/

Postpartum freebie link:
https://samanthasutton927.lpages.co/sex-while-postpartum-breastfeeding

Support the show
https://www.patreon.com/NakedTalkwithJESS