In this episode with Naked Talk with Jess, we are chatting with Health Educator and Nutritionist, Christy Abrams, about the impact the correct supplement can make in living a healthy life.

Christy discusses how all supplements are not created equal and the science behind quality supplements that can help you be the best you.    

Highlights:

• Not all supplements are created equally
• What is a micronutrient - how can supplements help
• How do you know if you are deficient in micronutrients and why it matters
• Test don’t guess!
• Who and why we need supplements
• The science behind Designs for Health Supplement

Christy Abrams, DSS

Health Educator and Nutritionist

North Houston Territory

832-524-3467 - cell/text

[email protected]

 

 

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