Naked Talk with JESS

Introducing the Biz Edition for Naked Talk with unprocessedJESS where we're sharing bite-sized biz tips, tools, and words of wisdom from entrepreneurs who have been there done that, learned a thing or two in the process, and now sharing with you.

Pat Flynn talks about his latest book, Super Fans, making an impact, integrating family WITH business, and a little podcast thrown in for good measure.

Ever feel like NOTHING is going right and everything is negative? 

Gratitude is a great way to change your attitude. 

Naked Talk shares about gratitude and a morning exercise you can add into your day to start it in the right direction. 

The actual food you eat, or nutrition, is secondary to your primary foods. 

ALL areas of your life are interconnected and affect the other. 

Primary foods are your relationships, physical activity, spirituality, and Career/Life Balance. 

Whole health is more than eating greens and looking hot naked, although that's a bonus!

Ever wonder what happens during a yoni (vagina) steam? Well, wonder no more!

Kim Bady with She Wellness and Sanctuary Spa in Houston, Texas breaks down the basics of the not only the steam but the yoni.

What the heck is perimenopause anyway? And what can we expect and do about it?

jenna Longoria talks periods, ovaulation, and fertility with unprocessedjess and why they're so important to our health. 

Periods don't HAVE to be painful!

Talking about sex and periods can be uncomfortable with adults much less to your kids!

BUT we need to start the conversations and be the first to talk about it with them because they ARE going to hear about from someone or through tv, radio, social media, movies, billboards...

Miranda Miller from Miranda in Charlotte share about her blog post on period packs and how to prepare your child for changes that will take place in their bodies. 

www.mirandaincharlotte.com

Instagram: @MirandainCLT

Facebook: @MirandainCharlotte

unprocessedJESS is talking with Dafne Wiswell, holistic life coach who empowers and equips women to take control of their health and focuses on marriage, parenting, finance, and automimmune.

Continuing the Go with YOUR gut series. They discuss how to say no, take time to stop and listen to your body, and how one size doesn't fit all when it comes to eating and "diets" that work for people.

Visit Dafne's site and sign up to be notified of her book, Breakthrough

www.Dafnewiswell.com

Sponsored by: 

Finish First

www.Finish1.net

Follow me on Instagram www.instagram.com/unprocessedjess

Sponsor: Make up Junkie Bags!

www.myfeatheredarrow.com

Use code JESS10 for discount!

Paula Tobey

www.abundantkitchen.net