Lydia McCartney is a truly inspiring woman who has had quite a journey from being a personal trainer then blossoming into self-love and trauma coach. We delved into what self-love really means and how the pressures from society effect our lives, we also spoke about trauma and how Lydia has dealt with that in her own life and how she is now naturally drawn to helping to heal others. Lydia tells me her excitement for her brand new retreat and her amazing plans for the future. Check out her page for real, raw and enlightening posts. She is someone you need to follow!

You can find more from Lydia here:

📷 Instagram @selflove.lydia

🔗
https://lydiamccartney.com/pages/revive-retreat

Keep up with the podcast and all of my other content here:

📷 Instagram @nakedtruth_podcast 

@thatnakerygirl

🔗 thatnakerygirl.selz.com

I am releasing a new episode every fortnight, always on a Friday at 6pm. To make sure you don’t miss out hit the bell to subscribe and you can also watch the episode on YouTube. Don’t forget to also check out my recipe videos, vlogs and tutorials on my channel!

www.youtube.com/thatnakerygirl 

Love,

Nat (That Nakery Girl) x