Birth order, unhealthy expectations, realities of a first born African daughter, identity issues. Let’s talk about eldest daughter syndrome. We were purely here to vent about past experiences. Disclaimer: this was our personal past experiences and we are in a period of healing and working on ourselves. Please pay attention to the trigger warnings. I hope you enjoy!

“Sense of understanding, peace, and accepted finality of the relationship”. Let’s talk about closure.

This episode is a Q&A! Questions have been asked and I have answered. Get to know Nifé on episode 5!

An episode detailing our personal experience with our self-love journey. Self-love is something a lot of people struggling with and are trying to navigate. I hope this episode inspires you. Enjoy! TW: Eating Disorder **Disclaimer: I apologize for the quality of the audio for the first 15mins

This is a message I believe a lot of people need to hear and have been waiting to hear. I speak as God leads me. I hope this episode blesses you all. **Disclaimer: I made a biblical error. I meant to quote John 10:10. Let’s see if you catch it!

“Emotional intelligence is not emotional availability”. This episode focuses on the red flag & green flags to look for prior to entering or while in a relationship. Join by two beautiful guests! I hope you enjoy! **Disclaimer: there are some technical issues in the episode.

“Do not just let anyone be qualified to have access to you.” In this episode, I am joined by two of my best friends and we talk about navigating friendships and what quality friendship should look like.

This is just an intro to the podcast and what it will be about.