Is 2022 2020 too? Wag naman sana! In this episode, JI and Jose looked back at the past kahit na masakit na balikan and they also talked about each of their personal growth while living in a pandemic for two years.

As the year ends, we may be forced to meet some people at parties and reunions who'll be giving negative comments about our lives. It may be your old frenemy in high school or your weight-conscious Tita. If that's the case, how do we ignore these people? In this episode, J.I. and Jose talked about the "Art of Deadma".  

Unresolved stress from burnout can negatively affect your work and your life. In this episode, we shared 5 helpful tips on how to overcome burnout.

All of us have likely had (or have) at least one toxic person in our lives. This is the kind of person that’s most likely to make you feel you’re not good enough, even if things are going well with your life. They just love to point out your flaws and make you feel that you should always please them.

In this episode of Naks! Podcast, we’ll give you five ways on how you can invest in yourself and why it is important.

According to a famous belief, it takes 21 days to build a habit, but studies have been made to prove that this isn’t the case. But one thing is for sure, we can quickly build a habit, especially if we'll start with smaller steps. In this episode, we’ll give you 7 micro-habits that will help you improve your life.

We've been dealing with the pandemic for over a year now. The work-from-home setup and imposed lockdown restrictions are inevitably leading to stress and isolation. The rise of different variants is not just affecting the economy but also our mental health. In this episode of Naks! podcast, J.I. shares 5 ways to cope with stress during the pandemic.

We all know that there are no free lunches and no easy money. But with the pandemic and the economic slowdown, some of us can still easily fall into the trap of get-rich-quick schemes. How does one judge whether a scheme is genuine or a scam? And how can we stop making impulsive, irrational decisions when it comes to investing? 

In this episode, we invited an investment specialist, Jose Amistoso, to talk about the risks of get-rich-quick schemes. 

Join Naz and J.I. — two sport dummies who constantly retweet Tokyo 2020 olympics content (without really knowing much about it aside from the fact that Margielyn Didal is a mood and Tom Daley is a cutie), as they discuss the wins of our Filipino athletes with sports writer, Alex Cerado. 

Tinatamad ka ba dahil maulan o tinatamad ka dahil isa kang dakilang procrastinator? We can't ignore the fact that there's always guilt behind the avoidable delays we make just to justify our procrastination. In this episode, J.I. shared 5 ways to resolve this negative trait.