Namaste Bitches Podcast -

Thom Tuck is a stand up comedian and all around awesome entertainer. We talk about his creative process. Staying healthy during festivals. And staying “gig fit”. I hope you enjoy it!

Thom Tuck:
t: @turlygod
w: www.turlygod.com/

ACMS:
t: @altcommemsoc
w: www.anoblefailure.org

Join the Namaste Bitches Podcast Facebook Group! CLICK HERE!
Follow Namaste Bitches Podcast on Instagram: @namastebitchespodcast

Me:
t: @abigoliah
w: www.abigoliah.com

So excited to have Steph Gaudreau on the podcast. Creator of stupideasypaleo.com, author of the, and host of the podcast Harder to Kill Radio. Steph is a nutritionist and competitive weightlifter.

We talk about:
-Taking time for yourself each day.
-What she has to say to Paleo haters.
-And her journey from cyclist to weight lifter.

Follow her on
Twitter: @stupideasypaleo
Instagram: @stupideastpaleo

Follow me on:
Twitter: @abigoliah
Instagram: @namastebitchespodcast

JOIN the Namaste Bitches Facebook my clicking HERE!!

Allison Schamaun is getting her Masters in Art Therapy at Southwestern College. She also happens to be my little sister! We talked about how she came into art therapy, drug therapy and its pros and cons, and last but not least our childhood.

To get in touch with Allison email her at [email protected]
To check out her University and get more information on art therapy go to: www.swc.edu

Join the Namaste Bitches Facebook Group: https://www.facebook.com/groups/829654437119369/

After an unexpected hiatus, Namaste Bitches Podcast is Back with, Crossfit Coach Ben Crooks. We discuss how he came to Crossfit, competing, and some of the haters.

Wanna take a class from Ben? Check out Crossfit Black Friars.
www.Crossfitbackfriars.com
Twitter: @CFBlackfriars
Instagram: @cfblackfiars

Join the Namaste Bitches Podcast Facebook Group! 

Follow me at:
www.abigoliah.com
Twitter: @abigoliah
Instagram: @namastebitchespodcast

Cognitive Behavior Therapist, Jane Gregory, talks about testing your instincts, mindfulness, and the fact positive affirmations don’t actually work.

Janes Blog:http://cognitivebehaveyourself.com/
Practice:http://www.hampsteadcbt.com/

Professor Sophie Scott, Cognitive Neuroscientist, comes on the podcast and talks about the science of laughter, the differences between men and women (or lack of) and running.

Twitter: @sophiescott
TED Talk: https://www.youtube.com/watch?v=UxLRv0FEndM

BEC HILL! She’s a stand up comedian, an avid twitterer, a Christian, and one of my best friends! We talk, time management, religion, and swine!

@bechillcomedian
www.bechillcomedian.com

Translates “Non Je Ne Regrette Rien” (Edith Piaf): https://www.youtube.com/watch?v=RTH9MKiYvM0

Gods of Comedy: https://itunes.apple.com/us/podcast/gods-of-comedy/id833616284?mt=2

Matthew Vine: http://www.matthewvines.com/transcript/

Massage therapist and Bikram Yoga instructor Chris Totaro and I talk about anatomy, silent meditation, and cooking! His advise: “Do your best to sort thru illusion, try to seek truth, and be genuine.”

Check out his website: DeepRootMassage.com

Green Peace Activist, Performer, & Yoga Teacher LUKE STRANDQUIST, comes on NB. His advice: “Don’t take yourself too seriously. ”

Check out his Youtube Channel: https://www.youtube.com/channel/UC_SgzsP5yOsVc1IgxL0FE8Q

Life Coach, Bikram Yoga Instructor, and African Dance Teacher DIONNE MONSANTO comes on Namaste Bitches. Her piece of advice is a quote! “Failure is the condiment that gives success it’s flavor.” -Truman Capote

Find Dionne:

@JoyousOcean
joyousocean.com
afsp.org
thesiweproject.org