<p>Today I'll dive into the feeling of Languishing and discuss how using Flow may be a step towards lifting us all out of this middle ground state so that we can start to THRIVE again. </p>

Today I'll dive into the feeling of Languishing and discuss how using Flow may be a step towards lifting us all out of this middle ground state so that we can start to THRIVE again.

<p>Today I'll dive into the feeling of Languishing and discuss how using Flow may be a step towards lifting us all out of this middle ground state so that we can start to THRIVE again.&nbsp;</p>

Name It To Tame It

You can eliminate the guilt of pinning your work life against your home life with one small shift. Master your mindset. This means learning how to train your brain to respond to the automatic negative thoughts that have been holding you back for way too long. I get to show others how their own thinking is getting in the way of achieving the life they desire.  In this podcast I deliver tools and motivation to take back control of your life and start intentionally living towards your values, dreams and goals. I pull inspiration from Tony Robins, Joe Dispenza, Andrew Huberman, Lewis Howes, Brene Brown and Adam Grant. Tune in for coaching on self development, routines, habits, and goals.

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You can eliminate the guilt of pinning your work life against your home life with one small shift. Master your mindset. This means learning how to train your brain to respond to the automatic negative thoughts that have been holding you back for way too long. I get to show others how their own thinking is getting in the way of achieving the life they desire. In this podcast I deliver tools and motivation to take back control of your life and start intentionally living towards your values, dreams and goals. I pull inspiration from Tony Robins, Joe Dispenza, Andrew Huberman, Lewis Howes, Brene Brown and Adam Grant. Tune in for coaching on self development, routines, habits, and goals.

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Name It To Tame It

Name It To Tame It